Cumin Green Beans and Mushrooms

Published May 21, 2024

Cumin Green Beans and Mushrooms
Ryan Liebe for The New York Times. Food Stylist: Maggie Ruggiero.
Total Time
30 minutes
Prep Time
15 minutes
Cook Time
15 minutes
Rating
4(134)
Notes
Read community notes

This bold stir-fry showcases the versatility of one of our pantry’s most staple spices: ground cumin. Often used in conjunction with other spices, cumin is just as compelling as a singular flavor, and it shines in this green bean and mushroom stir-fry. The warmth and slight citrus edge of cumin coaxes out sweetness from the beans and the earthiness from the mushrooms. The choice of mushrooms is up to you, from everyday button or creminis to fancier varieties like oyster or shiitake mushrooms. As with all stir-fries, most of the active time is spent in preparation. But when you are ready to cook, the meal comes together quickly.

  • or to save this recipe.

  • Subscriber benefit: give recipes to anyone
    As a subscriber, you have 10 gift recipes to give each month. Anyone can view them - even nonsubscribers. Learn more.
  • Print Options


Advertisement


Ingredients

Yield:4 servings
  • 5teaspoons ground cumin
  • ¼ to ½teaspoon crushed red pepper (or more to your liking)
  • Salt
  • 1pound mushrooms, such as cremini, oyster or fresh shiitake, trimmed
  • Neutral oil, such as canola
  • 1(1-inch) piece fresh ginger, peeled and finely chopped
  • 4scallions, white and green parts separated and cut into 1-inch segments
  • 1pound green beans, trimmed
  • 1yellow onion, peeled, trimmed and sliced into thin wedges
  • 1clove garlic, peeled and finely chopped
  • 1tablespoon soy sauce or tamari
  • Black pepper
  • Cooked rice, for serving
Ingredient Substitution Guide
Nutritional analysis per serving (4 servings)

201 calories; 6 grams fat; 1 gram saturated fat; 0 grams trans fat; 3 grams monounsaturated fat; 2 grams polyunsaturated fat; 34 grams carbohydrates; 6 grams dietary fiber; 7 grams sugars; 8 grams protein; 788 milligrams sodium

Note: The information shown is Edamam’s estimate based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.

Powered by

Preparation

  1. Step 1

    In a small bowl, combine the ground cumin, crushed red pepper and about 1 teaspoon of salt. Set aside.

  2. Step 2

    Prepare the mushrooms: If you’re using cremini, button, shiitake or similarly shaped mushrooms, halve them through the stems. For branched varieties like oyster mushrooms, tear them into bite-size chunks.

  3. Step 3

    Heat a wok or large 12-inch skillet on medium-high for 2 minutes. Drizzle in 1 tablespoon of oil and add the ginger and white scallion segments. Toss for 15 seconds until fragrant.

  4. Step 4

    Add the green beans, onion, garlic, cumin spice mix and 1 tablespoon of oil, and stir-fry, tossing constantly until the onions and beans start to soften, about 2 minutes.

  5. Step 5

    Add the mushrooms, soy sauce and about 1 tablespoon of water, and cook for another 3 to 5 minutes, until the beans are just tender and the mushrooms are seared and golden.

  6. Step 6

    Turn off the heat, add the green scallion segments and toss. Taste and make sure you are happy with seasonings, adding salt and pepper if needed. Serve with rice.

Ratings

4 out of 5
134 user ratings
Your rating

or to rate this recipe.

Have you cooked this?

or to mark this recipe as cooked.

Private Notes

Leave a Private Note on this recipe and see it here.

Cooking Notes

There aren’t any notes yet. Be the first to leave one.

This was fantastic! I used full amount of cumin and made with a pkg of string beans, which I parboiled as others suggested, and 4 sliced, colorful bell peppers (I didn’t have mushrooms in the house). Would definitely make again, deliciously different side dish!

Made with about double the ginger, and added 1 package of (pressed) firm tofu, tossed with cornstarch & a bit of tamari that I stirfried ahead and tossed in at the end with the mushrooms. Agree that the beans were still a bit too hard, but will be fine reheated, I'm sure. Might cut them into about 1-inch pieces next time. I had them in 1.5-2" pieces.

For the leftovers I toasted walnuts in neutral oil and then add the leftovers to heat up. It was great. I think I will use the walnuts from the outset. I also think the green beans need a parboil.

I used a bag of frozen, slender green beans and they cooked down to a perfect texture. For the mushroom I used half white, half oyster. I liked the onion sliced into thin wedges as well and will remember that for stir fries. All the cumin gave this dish a warm, cozy glow and the green scallions seemed to bring everything together at the end. Great weeknight dish!

I made this recipe as written. I like cumin, and use it often, but I found this to be overpowering and wished I had used a curry blend instead. Since others here loved the amount of cumin, what brand are you using? I’m thinking it was my cheap cumin that made this taste too sharp.

P.S. other than my cumin question, I thought this was a great recipe.

I would have preferred to blanch the beans. Otherwise a very pleasant meal. I may try upping the ginger when I try it again.

Halved the recipe but otherwise, made it as written. Paired it with pork tenderloin and roasted potatoes. On a whim, I threw the roasted potatoes in with the beans and mushrooms and gave it all a quick stir. It was perfect! The recipe produces something delightfully unexpected!

It really does need all that cumin. Excellent dish. would be improved with some kind of crunch, like cashews or even peanuts. Easy peasy.

I plan on making this very soon, looks so delicious. I’ll add mung bean sprouts also.

Surprisingly excellent (I like my meat). I doubled up on the ginger, garlic and red pepper. 10 out of 10 will cook again.

Surprisingly excellent (I like my meat). I doubled up on the ginger, red pepper, and garlic.

I just made this and it came out pretty good. I was a bit fearful of all that cumin, so I added 4t instead of 5. I thought it was fine, not overpowering. My husband is Palestinian and uses cumin often, so we're used to it. I served it with chicken, no rice. I like the idea seen here of adding chickpeas for a full meal. I'd saute them first and get them a bit crunchy, I think.

Didn't have mushrooms - I used ground turkey to sub. I cooked the ground turkey first and browned it, then removed from the pan. Followed the recipe as is, but also added firm tofu and the browned ground turkey and cooked together in the last 5 minutes. DELISH.

This was a hit. I used 1.5 lb mix of button, king trumpet & shitake. Upped the soy and cumin. My wok was filled to the brim so it took closer to 8-10 minutes to get my mushrooms cooked and the beans crisp-tender. Served over brown rice. I think I’ll add some crispy tofu next time for protein.

Private notes are only visible to you.

Advertisement

or to save this recipe.