Sopa de Verduras y Chochoyotes (Summer Vegetable Soup With Masa Dumplings)

Published May 7, 2024

Sopa de Verduras y Chochoyotes (Summer Vegetable Soup With Masa Dumplings)
Johnny Miller for The New York Times. Food Stylist: Vivian Lui.
Total Time
50 minutes
Prep Time
15 minutes
Cook Time
35 minutes
Rating
5(16)
Notes
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Chochoyotes, or corn masa dumplings, are commonly added to flavor and thicken soups and guisos (stews) across Mexico. They are also found in mole amarillo, the famous yellow mole from Oaxaca, and added to frijoles de olla because the corn flavor complements the regionally grown beans and herbs. In this soup, a summer vegetable medley, including fresh poblanos, corn and squash, is browned in olive oil to give the broth sweetness from the caramelized sugars in the vegetables. The chochoyotes slightly thicken the soup without any dairy or gluten added and contrast the flavor of the fresh, sweet corn. 

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Ingredients

Yield:4 servings
  • 1cup/112 grams masa harina (any color)
  • 4tablespoons extra-virgin olive oil
  • Kosher salt
  • 2medium carrots, roughly chopped
  • 2celery stalks, chopped
  • 1poblano pepper, stemmed, seeded and chopped
  • 1medium zucchini, quartered lengthwise and sliced thick
  • ½medium white onion, chopped
  • 1 to 2medium jalapeños, stemmed, seeded and chopped
  • 3garlic cloves, finely chopped
  • 2ears corn, cut into 2-inch rounds or 1 cup corn kernels (from 2 ears), see Tip
  • Lime wedges, for serving
Ingredient Substitution Guide
Nutritional analysis per serving (4 servings)

304 calories; 16 grams fat; 2 grams saturated fat; 0 grams trans fat; 10 grams monounsaturated fat; 2 grams polyunsaturated fat; 40 grams carbohydrates; 5 grams dietary fiber; 8 grams sugars; 6 grams protein; 527 milligrams sodium

Note: The information shown is Edamam’s estimate based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.

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Preparation

  1. Step 1

    In a medium bowl, mix the masa harina, 1 tablespoon oil, ½ teaspoon salt, and ¾ cup warm water until combined and a sticky dough forms. Cover with a clean kitchen towel and let sit at room temperature for 20 minutes to allow the masa to hydrate.

  2. Step 2

    Heat remaining 3 tablespoons oil in a large pot or Dutch oven over medium-high. Add carrots, celery, poblano, zucchini, onion, jalapeños, garlic and 1½ teaspoons salt, and cook, stirring occasionally, until vegetables are almost tender and just beginning to brown, 8 to 10 minutes. Add the corn and cook, stirring occasionally, until the kernels are bright yellow and any liquid in the pot has evaporated, about 5 minutes. Add 6 cups water, increase heat to high and bring to a boil, then reduce heat to maintain a low boil and cook until vegetables are tender, about 10 minutes.

  3. Step 3

    Meanwhile, form the chochoyotes (dumplings). Scoop rounded tablespoons of the dough, roll into balls, and place on a platter or small sheet tray; you should have about 16. Cup your hand and place a ball in the center. Use your thumb to gently press down in the center of the ball to make an indentation, like a thumbprint cookie but with a rounded backside. Repeat with remaining balls.

  4. Step 4

    Gently add the dumplings to the pot and cook until they float to the top and are cooked through, 5 to 10 minutes. Taste and season the soup with more salt if desired. Divide the soup among bowls and serve warm with a squeeze of lime.

Tip
  • If you like, use drained canned corn or thawed frozen kernels instead of fresh.

Ratings

5 out of 5
16 user ratings
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I was excited for this soup because it seemed similar to the Cuban soups I grew up eating, but with a vegetarian Mexican twist.  As is, it turned out pretty bland. I had to add a bunch of sofrito to give it more flavor and a Goya packet. Then it was delicious! The chochoyotes were easy to make and gave more substance to the soup (thickened it too) and the corn on the cob was perfection. Had it with some rice on the side. For future: use stock, add more seasoning, use mushroom.

I was feeding 2 teenage boys, so I made the recipe rather bigger — I just eyeballed it, didn’t double it — but I did fully double the chochoyotes. I added a can of pinto beans, to make a complete protein — a delicious addition. In the interest of full disclosure, I will reveal that I also added (organic chicken) Better Than Bouillon and used frozen white corn. All 4 of us loved the soup. Strongly recommend making extra chochoyotes, or you might find yourselves fighting over them.

The soup sounds great and I'm definitely going to make it, but even if I'm using ears of corn, I'll strip off the kernels, add the cobs for flavor while the soup is cooking, then remove them. I'd be really exasperated if someone served me soup with chunks of corn on the cob.

Instead of Chochoyotes, I used leftover polenta, browned in oven & chopped into dumpling-sized chunks to add at service. Added lots of chopped fresh basil, charred tofu. No zucchini because it's not that time of year (May in California). Add green beans, red bell pepper, tomato. I kept a couple of the corn cob slices for aesthetics, but mostly sliced fresh kernels off the cob. Caramelized the basic mirepoix, but 70% of corn and basil kept as cold, fresh additions at service. [cmts too short]

This soup looks so good. Can’t wait to try the recipe. Please, more Mexican soup recipes. They are the best!

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