Lemony Pearl Barley Soup

Published Feb. 22, 2024

Lemony Pearl Barley Soup
Linda Xiao for The New York Times. Food Stylist: Monica Pierini.
Total Time
45 minutes
Prep Time
10 minutes
Cook Time
35 minutes
Rating
4(1,247)
Notes
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High in comfort, low in fuss, this pearl barley soup answers the question of what to cook when one doesn’t feel like cooking. Made with pantry staples, this simple soup beams with vibrancy. Lemon transforms this hearty soup into a dish that also feels light and restorative, while dill, used generously, reinforces the citrus flavor while bringing an assertive herbaceous edge. Other herbs could step in for dill; consider parsley, cilantro or chives. Spinach is added right at the end, after the heat is turned off, which ensures that the greens maintain a little bite and stay bright. The soup will thicken over time, so if you are making it ahead or have leftovers, simply loosen it up with more stock or water when reheating.

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Ingredients

Yield:4 servings
  • Extra-virgin olive oil
  • 1yellow onion, finely diced
  • 2garlic cloves, finely chopped
  • 2celery stalks, thinly sliced
  • 1cup chopped fresh dill leaves and stalks
  • Salt (preferably sea salt) and black pepper
  • 1cup/6 ounces pearl barley
  • 6cups vegetable stock
  • 3 to 4tablespoons lemon juice (from 1 large lemon), plus extra wedges to serve
  • 2ounces baby spinach
  • Greek yogurt, coconut yogurt or crème fraîche, to serve
Ingredient Substitution Guide
Nutritional analysis per serving (4 servings)

238 calories; 8 grams fat; 1 gram saturated fat; 0 grams trans fat; 5 grams monounsaturated fat; 1 gram polyunsaturated fat; 38 grams carbohydrates; 9 grams dietary fiber; 3 grams sugars; 7 grams protein; 1101 milligrams sodium

Note: The information shown is Edamam’s estimate based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.

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Preparation

  1. Step 1

    Heat a large pot over medium-high. Add 1 to 2 tablespoons of olive oil along with the onion and cook, stirring, until softened, 2 to 3 minutes. Add the garlic, celery, half the dill and ½ teaspoon salt and stir until fragrant, 1 to 2 minutes.

  2. Step 2

    Add the pearl barley and stock and bring to the boil. Cover, reduce heat to medium and cook, stirring occasionally, until the barley is swollen and tender, 25 to 30 minutes.

  3. Step 3

    Turn off the heat. Add the lemon juice, and season with salt and pepper. Taste and make sure the seasonings are to your liking, adjusting salt and lemon as needed.

  4. Step 4

    Stir in the spinach, allowing the residual heat to wilt the leaves.

  5. Step 5

    Ladle the soup into bowls. Top with a dollop of yogurt and the remaining dill and drizzle generously with olive oil.

Ratings

4 out of 5
1,247 user ratings
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Cooking Notes

This was yummy! Added 2 carrots simply because I had them. Think it would be really good with orzo in place of the barley, too…

“Barley” Any Work… feels like such a missed pun opportunity!! This was delicious! Will make again… we added a pinch of cayenne (or try some chili flakes) for a little kick, and finished with chopped charred shrimp. Next time we will add some small diced Yukon Gold potatoes to thicken (or blend into the stock ahead of time to make it a bit heartier).

Made this tonight exactly as written and it was quite good and relatively quick to make as soups go.

I’ve always loved this soup but I make it somewhat differently. I make it with lamb broth from neck bones and add lots of carrots as well. Dill and parsley are both good together in this soup. I usually add nearly an entire bunch of parsley as well as the dill called for. Served with a hunk of sour dough bread, it makes a wonderful dinner all fall and winter.

This soup is perfect for late winter into spring. The barley is a substantial winter soup base, but the fresh spinach and lemon juice add brightness. I stirred a drizzle of olive oil into the pot before serving -- it always seems to bring flavors together in a vegetable soup or stew. Then served with crusty bread. Delicious.

Am I crazy to think a soft poached egg would be good in this? Maybe, but I’ve done crazier things.

Not a dill fan myself. I noted in the headnotes that McKinnon suggests parsley, cilantro, or chives if you don’t go for the dill.

I used quick cooking farro because that is what I had on hand. Also used garbanzo beans and some leftover dutch yellow baby potatoes to give this some heft. I think the dill adds something special and I would aim for more lemon!

I am in the same boat. I'm going to keep the veg separate until the last 1/2 hour of boiling in broth. I'm going to double the time. So 30 mins w/ broth and barley, no veg, then toss the veg in for the last 30. Good luck to us both!

I think I will try this with an addition of some sorrel from the garden added at the end with the spinach.

Nice recipe! I made two substitutions. I had no celery so I used lovage and I had no spinach so I used asparagus. Very yummy! Great flavours and super lemony. This is a keeper of a recipe!

Very flavorful soup, especially for the amount of work that goes into to it. I had farro, so I used that in place of the barley, added cannellini beans and lemon zest at the end to bulk it up. Parsley was what I had on hand, look forward to making again with dill. This is going into rotation.

My barley took almost twice as long to cook, and I needed some extra stock. I’m not a big dill Person so I used half dill and half parsley. Also used chicken stock as that’s what I had. Turned out great! Would make again.

Made this as written on a cool spring evening and enjoyed it, but think it would be even better as a base for some experimentation. Next time I might reduce the barley just a little bit, cook the onions just a little longer, increase the spinach, and add in some asparagus.

I used chicken and vegetable stock which gave it a really deep flavor. Topped with dollop of sour cream and sprinkled with lemon zest for color and extra lemony flavor.

Yum! I added a can of chickpeas and extra lemon to make it even brighter and springy.

This is a fine soup and the recipe is easy and accurate. However, I felt it was a little one (or two-rather) note -- lemon and dill. I don't think I'll make it again.

This is wonderful. So savory yet fresh. Highly recommend. Do plan on cooking longer than stated mine was closer to one hour for the barley.

I added, wait for it...a spoonful of Marmite. Delicious!

Delish. Added a couple carrots

Made this soup for the first time today, and it turned out great. Love that this recipe comes together so quickly! I added a can of white beans for some extra vegetarian protein.

Is it me or this soup was bland and not very tasty. ?

Yummy!

Made this with bone in skin on chicken thighs and chicken stock. Salted and peppered thighs, then placed in cold cast-iron pot skin-side down, cooked over Med-low heat for 15 mins to render some fat. Removed thighs, sautéed onions and veg in fat instead of olive oil. Deglazed w chicken stock, added thighs back in and simmered gently for 15 mins, then added barley, simmered for 30 mins. Removed the chicken and shredded, discarded skin and bones. Really really good!

First time I am adding a note - what a lovely soup - light and lovely - easy to make and absolutely delicious

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