Puttanesca Chickpea-Tomato Salad

Puttanesca Chickpea-Tomato Salad
Joe Lingeman for The New York Times. Food Stylist: Cyd Raftus McDowell.
Total Time
15 minutes
Rating
4(2,152)
Notes
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This recipe turns tomato salad into a meal by marrying creamy beans with some of the briny, salty ingredients found in pasta puttanesca, like tomatoes, capers, olives and garlic. While Parmesan isn’t traditional to puttanesca, coarsely chopped pebbles of it add bursts of umami to this salad. Feel free to omit the cheese for a vegan dish, or embellish the mix with fresh or dried chile, tinned fish or more vegetables. This recipe is not only adaptable but also improves as it sits: The tomato juices mingle with the oil, olives and capers — and the beans drink it all up.

Learn: How to Cook Beans

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Ingredients

Yield:4 to 6 servings
  • pounds ripe tomatoes of any size, cut into 1- or 2-bite pieces
  • 3cups cooked, rinsed chickpeas, white beans or a mix (homemade or from two 15-ounce cans)
  • ½cup coarsely chopped parsley leaves and stems
  • ounces Parmesan, coarsely chopped or crumbled (about ⅓ cup)
  • ¼cup extra-virgin olive oil
  • ¼cup kalamata olives, torn in half and pitted
  • 3tablespoons drained capers
  • 1tablespoon lemon juice, plus more to taste
  • 1small garlic clove, finely grated
  • Kosher salt
Ingredient Substitution Guide
Nutritional analysis per serving (6 servings)

851 calories; 14 grams fat; 3 grams saturated fat; 0 grams trans fat; 8 grams monounsaturated fat; 2 grams polyunsaturated fat; 134 grams carbohydrates; 34 grams dietary fiber; 8 grams sugars; 54 grams protein; 840 milligrams sodium

Note: The information shown is Edamam’s estimate based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.

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Preparation

  1. Step 1

    In a large bowl, stir together the tomatoes, chickpeas, parsley, Parmesan, olive oil, olives, capers, lemon juice and garlic. Season lightly with salt and stir once more. Let sit for 10 minutes or up to 2 hours at room temperature.

  2. Step 2

    Before serving, taste and add more salt and lemon juice until it tastes bright. The balance is largely dependent on your tomatoes. (This salad keeps for up to 2 days in the refrigerator. Bring to room temperature before serving.)

Ratings

4 out of 5
2,152 user ratings
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Cooking Notes

I made this lovely salad exactly as written. I let it sit for 30 minutes. Tasted, and although it was delicious as is thought some of the fresh oregano might be a nice addition. So, I added some from the garden. Let it sit for another 30 minutes. Tasted and was very pleased. Fast, easy, readily available ingredients and a hit at the potluck brunch. Nothing but a clean bowl to take home. I will definitely make this again. I’m betting it will be even better the next day.

I used feta instead of Parmesan and added some sliced red onions. Absolutely delicious and so easy to prepare.

I topped with nice canned tuna after serving -- perfect! For mellower garlic, grate the garlic into the lemon juice first and let sit while you prep the ingredients. It melds well.

Add red pepper flakes to taste.

Used dried garbanzos, soaked and cooked. Added quartered, cooked artichoke hearts and fresh chopped oregano (hey! it’s Italian!!). A super delicious and healthy salad.

I added anchovies, fresh basil to replace parsley, and small chunks of mozzarella to replace parmesan. It worked!

Placed oil, lemon, garlic in small jar - then added a good pinch of anchovy paste, before shaking and adding to salad. The anchovy paste dissolves and gives the necessary umami and taste to allow this to be called a puttanesca.

August meal perfection. I wish I would have let the tomatoes sit in a colander for just a few min before adding. Since everything is so expensive these days, I think I’ll turn the leftovers into a panzanella and stretch this into a 6-8 serving meal.

Absolutely delicious. Seeded about half of the tomatoes but tossed in the rest after the 1” chop. Added a shake of red pepper flakes and some dried oregano; we loved it that way, but this is fantastic as is. Perfect way to appreciate late summer tomatoes. Next time, I might add a tin of drained sardines, chopped, and serve on crusty bread. Don’t skip the Parmesan unless making this vegan!

Great and easy recipe, I've made it twice now. First time exactly as written, but felt like it missed something. A sprinkle of balsamic balanced it out. Second time I added red bell pepper for extra vegetables and left out the cheese, while increasing the olives and capers to keep the same level of saltiness. Worked out great, very forgiving recipe. Also perfect to make ahead for office lunch or picnics.

my thoughts exactly, though for me mozz would be an addition, not a replacement.

We loved this! Many thanks for suggestions in the comments. We added red onion, orange bell pepper, a can of artichoke hearts, and a can of tuna. We substituted basil for parsley. We sprinkled with oregano and red pepper flakes. We considered all the quantities to be suggestions and adjusted them according to our tastes.

Very tasty and easy. I’m thinking a small amt of finely chopped shallots?

This was absolutely fantastic! I’m a bit picky about olives but they added a really lovely salty counterpoint to the tomatoes. I added a very thinly sliced small fennel bulb for a bit of crunch and had burrata with it too. I know there’s Parmesan in there already but I couldn’t help myself…

Used fresh oregano because that’s what I had.

I made it exactly as written and it was so delicious. I will certainly make again.

This is a smashing dish...Quite flavorful and unique. My party guests loved it and I'll definitely make it again. Might add some baby spinach or kale next time, too. Definitely a keeper.

So delicious! Made as written with some great suggestions from everyone below. Hands down you have to add or top your bowl with tuna in oil. Something about fish with this dish is just magical. I also took the fantastic suggestion of adding anchovy paste (1-2tsp) to the dressing as well as a handful of chopped basil and lots of cracked black pepper. This has now made it top the top of the week night rotation!

Used feta and tuna- delicious! Easy to make and going to try different variations.

I made this for my family to have for lunches this week and it's just delightful! I used one can of chickpeas and one can of white beans, used both basil and parsley for the herbs, and added some anchovy paste to the olive oil and lemon juice before combining. We'll be having this again for sure - healthy and delicious! Thank you!

So delicious! Used 1 can chickpeas, 1 can cannellini, and used canned diced tomatoes since it’s not tomato season. A delight to have for lunch throughout the week (I admit to eating early most days because I was craving this so badly once I tasted it!). Next time, will probably skip the Parmesan and up the olives instead. Would be great with basil instead of parsley too!

this salad is crazy good. i do not use parm, eyeball all ingredients with liberal seasoning, allow ample time to marinate. prefer canned beans here for texture…one of my favorite NYT recipes.

Next time I will cut this recipe in half and still be able to serve 4-5. I’ll also wait for summer tomatoes.

Good and very easy to make. I used tepary beans that I cooked in an instant pot. Great dinner when u have beans on the fridge and tomatoes on hand

It was delicious with no cheese at all!

Should have used crisper tomatoes…mine were heirloom from the farmers market but like about to become unusable! Ah well glad I got to toss them in this before they had to be chucked

Good but don’t know how to make not soggy?

Best with excellent tomatoes; used small chickpeas, which were great with it. Scaled everything down a bit so that there were equal tomatoes as chickpeas

Love this, so delicious and refreshing. Sometimes I add cucumbers if I have them, or mix this in with leftover quinoa to bulk it out

This was delicious! I added some cubed eggplant that I tossed with olive oil and roasted at 425 because it had been in my fridge for a while, and it was a tasty addition I plan to repeat.

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