Vegan Matzo Ball Soup

Vegan Matzo Ball Soup
David Malosh for The New York Times. Food Stylist: Simon Andrews.
Total Time
1¼ hours, plus chilling
Rating
4(500)
Notes
Read community notes

The actress Natalie Portman was seeking a good vegan matzo ball soup, and the result is this recipe: soft matzo balls that hold together thanks to a little help from chickpeas. Matzo meal, potato starch, a little olive oil and lots of ginger, dill and cilantro lend plenty of flavor, while chickpea water (known as aquafaba) provides binding that would otherwise come from eggs. You can use the liquid from canned chickpeas, but the liquid from dry chickpeas soaked, then cooked in water works best. Ginger and nutmeg are characteristics of German-Jewish matzo balls, while the Yemenite addition of cilantro and dill adds even more brightness and flavor. Natalie is right: “It’s a very sad world without good matzo balls.” 

  • or to save this recipe.

  • Subscriber benefit: give recipes to anyone
    As a subscriber, you have 10 gift recipes to give each month. Anyone can view them - even nonsubscribers. Learn more.
  • Print Options


Advertisement


Ingredients

Yield:4 to 6 servings (about 20 matzo balls)

    For the Matzo Balls

    • 1cup matzo meal
    • ¼cup potato starch
    • 2tablespoons minced fresh parsley
    • 2tablespoons minced fresh cilantro
    • 2tablespoons grated fresh ginger, or to taste
    • 1teaspoon minced fresh dill
    • ½teaspoon freshly grated nutmeg
    • ½teaspoon baking soda
    • ½teaspoon baking powder
    • Kosher salt and black pepper
    • ¼cup olive oil
    • ¾ to 1cup chickpea cooking liquid (from home-cooked chickpeas or about two 15-ounce cans, preferably low-sodium)

    For the Broth

    • 8cups vegetable broth
    • 2medium carrots, peeled and diced
    • 2stalks celery, diced
    • ½kohlrabi, peeled and diced
    • 1leek, white and light green parts only, cleaned and diced
    • 1yellow or white onion, peeled and diced
    • 2tablespoons olive oil
    • 3garlic cloves, chopped
    • Kosher salt and black pepper
    • Lots of chopped fresh herbs (such as dill, cilantro, parsley or basil), for serving
    • Zhug or harissa, for serving (optional)
Ingredient Substitution Guide
Nutritional analysis per serving (6 servings)

226 calories; 14 grams fat; 2 grams saturated fat; 0 grams trans fat; 10 grams monounsaturated fat; 2 grams polyunsaturated fat; 23 grams carbohydrates; 3 grams dietary fiber; 3 grams sugars; 3 grams protein; 1078 milligrams sodium

Note: The information shown is Edamam’s estimate based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.

Powered by

Preparation

  1. Step 1

    Make the matzo balls: In a medium bowl, mix the matzo meal, potato starch, parsley, cilantro, ginger, dill, nutmeg, baking soda and baking powder with 2 teaspoons salt and ¼ teaspoon pepper. Add the olive oil and enough chickpea liquid to make a slightly sticky mixture that’s not too wet or loose, about the texture of oatmeal. (The matzo meal will absorb lots of the liquid.) Refrigerate for about 30 minutes.

  2. Step 2

    Make the broth: In a large pot, bring the broth to a boil. Add the carrots, celery, kohlrabi, leek, onion, olive oil and garlic. Season with salt and pepper. Simmer, covered, until the vegetables are crisp-tender, about 10 minutes, then remove from heat.

  3. Step 3

    When the matzo mix is cold, return the broth to a low simmer. Dip your hands in cold water and form 1½-inch matzo balls, about the size of a large walnut. You should have about 20 matzo balls.

  4. Step 4

    Carefully drop the matzo balls into the broth, cover and simmer without disturbing them until tender but firm, about 20 minutes. Divide among bowls. Garnish with lots of fresh herbs, and, if you want more punch to your soup, serve with some zhug or harissa.

Ratings

4 out of 5
500 user ratings
Your rating

or to rate this recipe.

Have you cooked this?

or to mark this recipe as cooked.

Private Notes

Leave a Private Note on this recipe and see it here.

Cooking Notes

This recipe was a hit last night, adding it to my repoirtoire. Added aquafaba to the matzo mixture until it formed into a sticky ball. Refrigerated mixture for about four hours due to prepping early, matzo balls kept their form in the soup when the time came.

This did not work AT ALL. They fell apart in the water and it just ended up as a goo at the bottom of the pot. I think if you added only the fluid in the chickpeas it might work but I added more water in order to make it the texture of oatmeal as the recipe says, but in reality it should be the texture of concrete before cooking. So maybe try only adding no more than 1 cup of fluid and see what happens, even if it feels like dry concrete before cooking.

Excellent flavor. Loved the ginger. I found the aguafaba thickened the broth slightly, a little like a Chinese egg drop soup. I liked this, but I imagine the matzo balls could be cooked separately and then dropped in to keep the broth clear. If you subbing a gluten free matzo meal that contains starch, I'd drop the potato starch in the recipe to avoid a gummy texture.

Love this super simple recipe! De-lish. I like my soup slightly thicker so I cook the onions, celery, leek and kohlrabi in olive oil first then add just under a 1/4 cup flour before adding in the garlic, broth, etc. Also, I made this twice in the same week (couldn't get enough) but, the second time, I didn't have aquafaba. I subbed it out for an egg replacer -- the Red Mill brand, but I imagine flax would also work -- and that worked, too!

I was nervous these would disintegrate but they didn’t! Took the suggestion of another recipe and baked them for 12 min at 350 before simmering in the broth for 20 min. A little dense - will experiment with adding some seltzer next time.

Can you use cornstarch instead of potato? Does it yield similar results?

This was amazing! It made my vegan partner very happy

You can buy it in the kosher section of the supermarket, or put matzoh in a food processor. xx

I have made yummy gluten free matzo balls by taking organic quinoa and whizzing it up in our Braun coffee grinder (we don't use for coffee anymore) until it is the consistency of matzo meal. Then you can take it forward using the recipe above. Always good to let it sit and thicken in the refrig. I also like to saute a bunch of onion and mix in to impart that "shmaltzy" taste in the matzo balls without the actual schmaltz. Yum!

My first time making matzo ball soup and it turned out great! Chilled the balls for a second time after rolling them and they stayed together perfectly. Served with a shake of Trader Joe's In a Pickle seasoning - it complements the fresh dill beautifully. So delicious!

The balls stayed together (even though some of it dissolved into the soup, but the part that stayed together was really chewy. Still wondering if I'll be able to make a matzah ball as fluffy as my non-vegan ones.

Can you successfully make these matzo balls ahead a freeze them as other types?

This was horrible. I followed the directions implicitly. The Matzoh balls disintegrated from large walnuts to small marbles. Hard and rocks. Luckily I had only cooked one in separate broth. I mixed some chick pea flour into the rest and tried another couple. Slimy on the outside, dense bricks in the middle after 25’. I baked the rest and salvaged them as falafel!!! Froze them for future use. Then I made another batch with tahini. Disgusting. I’ll keep searching for vegan fluffy light Matzoh Ball

This was so good! Best vegetarian recipe I’ve ever made. I’ve tried several and this was the best by far

To eat with matzo ball recipe from Matzo Ball Soup by Joan Nathan 15-20 balls use 3 veggie broths low sodium 2 medium onions or 3 small chopped 8carrots chopped 5 celery chopped Box spinach 2 generous tsp garlic from jar Sauté onion garlic then celery carrots Add broth and salt & pepper to taste Add matzo balls (Al dente) and cook together till matzo balls done 10-15”

Did anyone make a gluten-free version you can report on?

Flavorful balls, loved the nutmeg, but they didn't hold and turned to mush. Tasty disaster for a family meal but I wouldn't attempt for guests.

Made according to the recipe and I didn’t have a problem with the balls falling apart. They are very dense, no fluffy at all (duh, no eggs!). I used aquafaba from canned chickpeas and just enough to get the mixture to a thick oatmeal consistency…a little less than a cup but more than 3/4. I will make this again and maybe use a “no chicken” style broth. The flavor heavy balls and the veggie broth I used was kind of A LOT but it did make for a nice hardy meal on a cool fall evening.

These turned out a little doughy and raw-tasting, very unlike the fluffy, non-vegan matzoh balls I'm used to eating. I think next time I make these, I will bake the matzoh balls before putting them in the soup to hopefully get rid of that super chewy texture.

This worked really well! For stock I used the stock from How to Cook Everything Vegetarian by Mark Bittman, the one-hour version with browned vegetables. And for the matzo meal, Yehuda's gluten free matzo. Didn't have the all the vegetables the recipe calls for, so just used carrots and a half an onion. Lots of depth of flavor and the matzo balls were more the weighty kind rather than the fluffy kind, which I prefer.

Instead of boiling the matzah balls, bake them on an oiled sheet for 20 minutes. Turn over for another 10 minutes. They are now firm not mushy (often a problem with vegan versions) and delicious! Spice is great and holds up to soup. Maybe a little less salt. Will make these again!

helpful, thanks! Any idea if this baking method means you could successfully freeze the matzo balls for future use?

Leave out the oil. I followed the recipe and questioned the oil. Very tasty but gooey on the middle. Matzah balls should be light and fluffy. The usually do not have oil. Deciding whether to scrap and start over.

What’s a good way to make sure they matzo balls don’t meld together when your storing the leftovers? I stored about half a batch last year, and overnight they all became a mass-o-matzo.

Private notes are only visible to you.

Advertisement

or to save this recipe.