Farro Salad With Corn and Crispy Chickpeas

Farro Salad With Corn and Crispy Chickpeas
Linda Xiao for The New York Times. Food Stylist: Monica Pierini.
Total Time
1½ hours
Rating
4(908)
Notes
Read community notes

This nubby, gently spiced grain salad is filled with tender corn kernels, crunchy roasted chickpeas and plenty of thinly sliced fennel, scallions and herbs. Drying the chickpeas before roasting gives them the deepest crunch, so don't skip that step. All together, the salad walks the line between hearty and light, a substantial side to grilled meats or fish, or a summery main course all on its own.

Featured in: Chewy Meets Crispy in This Summery Salad

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Ingredients

Yield:6 servings

    For the Crispy Chickpeas

    • 1(15-ounce) can chickpeas, drained and rinsed, or use 1¾ cups cooked chickpeas
    • tablespoons extra-virgin olive oil
    • ½teaspoon kosher salt, plus more to taste
    • ½teaspoon ground coriander
    • ½teaspoon ground cumin
    • Pinch of ground allspice
    • Pinch of ground cayenne

    For the Salad

    • 1teaspoon kosher salt, plus more for boiling the farro
    • 1cup pearled or semi-pearled farro
    • 1bay leaf
    • tablespoons extra-virgin olive oil, plus more for drizzling
    • tablespoons cider vinegar
    • ½teaspoon ground coriander
    • 2cups fresh corn kernels, from about 3 ears corn, or use frozen corn
    • ¼cup thinly sliced scallions, white and green parts
    • ½cup thinly sliced fennel
    • ½cup chopped mixed fresh herbs, such as parsley, cilantro, mint and/or basil
    • Flaky sea salt, for serving
Ingredient Substitution Guide
Nutritional analysis per serving (6 servings)

494 calories; 21 grams fat; 3 grams saturated fat; 0 grams trans fat; 13 grams monounsaturated fat; 4 grams polyunsaturated fat; 66 grams carbohydrates; 14 grams dietary fiber; 10 grams sugars; 16 grams protein; 584 milligrams sodium

Note: The information shown is Edamam’s estimate based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.

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Preparation

  1. Step 1

    Start the chickpeas: Spread drained chickpeas on a rimmed sheet pan lined with a clean dish towel or a double layer of paper towels. Let air-dry for at least 30 minutes while you cook the farro.

  2. Step 2

    Prepare the farro: Bring a medium pot of well-salted water to a boil. Add farro and bay leaf. Cook until tender, 20 to 30 minutes. Drain well, discarding bay leaf. Put farro in a bowl and, while still warm, stir in 5 tablespoons of the olive oil, the vinegar, ¾ teaspoon salt and the coriander. Let farro cool to room temperature.

  3. Step 3

    Heat oven to 425 degrees. While the farro cools, roast the crispy chickpeas and the corn in the same oven.

  4. Step 4

    For the chickpeas, remove towels from the baking sheet and toss chickpeas with olive oil, ½ teaspoon salt and spices until well coated. Roast, tossing halfway through, until golden and crispy, about 25 minutes. Transfer pan to a wire rack to cool.

  5. Step 5

    In a mixing bowl, lightly drizzle kernels with remaining ½ tablespoon olive oil and ¼ teaspoon salt, and toss to coat. Spread corn in a single even layer on a rimmed sheet pan. Roast, tossing halfway through roasting, until golden brown and fragrant, about 20 minutes.

  6. Step 6

    Add corn to farro mixture, along with the scallions, fennel and herbs, tossing to combine. Taste, and add more salt and/or vinegar if needed. Just before serving, fold in crispy chickpeas so they remain crunchy. Top with another drizzle of olive oil and flaky sea salt.

Ratings

4 out of 5
908 user ratings
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Cooking Notes

I just finished making this and it darned nearly killed me. The kitchen is 500 degrees, the chickpeas took a lot longer to make crispy. I'm going to lie down and I hope to return someday.

If the pan is crowded, the chickpeas will steam and won't be as crispy.

The object is to crisp the chickpeas. Any liquid the corn may give off when it hits the oven will impede that.

Why can't you roast the chick peas and corn together? There's too many pans involved here.

A little mayonnaise instead of olive oil helps the chickpeas crisp up during roasting. Also, let them sit in the can with the liquid and add a teaspoon of baking soda. 15 minutes before drying.

Use 1 cup of dried chickpeas. Soak them overnight with a tbsp of baking soda. Drain, rinse and let dry. Roast them without cooking for about 1 hour at 400. They will not lose their crunch.

The chickpeas and corn can be done stove top in a dry skillet, each separately. The result isn’t exactly the same as roasting, but close enough. This method avoids turning on the oven. Which is definitely something to avoid in summer.

This was quite good (without fennel), but I'm not much impressed by the writing in the recipe. Ingredients are out of order (why are the olive oil and cider listed in between the farro and corn?), there's missing explanatory points, and most importantly, the recipe doesn't point out that if you roast the chickpeas ahead they will go from delightfully crispy and crunchy to chewy and insipid.

Really delicious. I made it exactly as written, and the flavors were really well balanced. I'd never had fennel before, and was delighted to find that it added a nice crunch without being overly aromatic. I recommend making twice as many crispy chickpeas to make a margin for snacking; it ate all of mine waiting for my corn to roast and I had to make them again!

I almost didn't make this recipe because of some of the comments but I'm glad I did. Delicious! It does take a while, but it is easy. Great for a dinner party because a lot of the work is inactive and you can do other things. I used convection at 400 and roasted the chickpeas (after air drying) on parchment paper - they came out perfectly crispy, and were firm enough to hold up very well in the finished product. I made 1.5 hours ahead of eating.

This takes so long. You have to prepare all the food before hand. Do it in the afternoon and not right before dinner.

I'm reading through the recipe as well as taking a look at the notes other folks have left. Seems it might be best to make this in phases. Laughed out loud reading Guy Walker's note. I like the suggestion of dry roasting the chickpeas and the corn in dry skillets on the stovetop. I might fire up my gas grill and grill the corn. Although I love the taste of basil, it tends not to hold its green beauty in salads when chopped. So I'll hold on that. I'm going in tomorrow. Wish me luck.

I used an air fryer for the corn and chickpeas and it went way faster, and my kitchen didn’t get hot! Turned out nice and crispy. I added leftover rotisserie chicken and parmesan and it was *chef’s kiss*. Adding it to my list of go to recipes!

I love farro, had all the other ingredients so I decided to make this for dinner. Only change was to use lemon instead of the vinegar. I didn’t have time to air dry the chickpeas so I used a salad spinner and it worked great. I put the salad on a bed of arugula for dinner. Overall, the recipe was easy to pull together and very tasty.

i usually love melissa clark's recipes, but i found this shockingly bland

Planned ahead to let the chickpeas dry out, per the advice in these comments (and chose a cooler day in early June!), also ate with tomatoes and burrata on the side- total success

There are a lot of critical notes about this recipe but I found it to be excellent-it was a lot of little steps, but they’re all easy, and I made it when I had a lot of time and could go as slowly as I wanted to. The flavor combination of the herbs, corn, fennel, scallions, and farro is wonderful and very balanced. I used basil, parsley, and cilantro. I prepared the corn on my stovetop in a cast iron rather than roasting it. It is the best farro salad I’ve ever eaten-tastes like summer. :)

Everyone I serve this to asks for the recipe. I double the chickpeas (2 cans) because they’re so delicious!

I followed the measurements pretty scrupulously, and it ended up being too salty (the whole table agreed). Otherwise good. I make a lot of NYT Cooking recipes, including Melissa Clark's, and this isn't a problem I commonly have, so I think it's just this one. I'd dial back the amounts a little when salting the farro and the chickpeas, and maybe *don't* add flaky salt at the end until it's been served and tasted. This recipe *is* pretty busy. Lots of mixing bowls, sheet pans, etc.

Recommend serving with a tzatziki cucumber sauce

Incredible salad. I hate fennel so left it out and added more herbs than called for (lots of parsley and basil, a little mint). It ended up so tasty.

I loved this recipe - it was a huge hit and came together quickly. I crisped some tempeh squares with the chickpeas and it was a great add. Tip: The key to crispy chickpeas which seems tricky for some is to have them as dry as possible before they hit the oven. I dry them for a full day in the fridge, uncovered but wrapped in paper towels.

I made this with celery instead of fennel as I couldn’t get to the store. After eating it as a side dish to some chicken cutlets, my husband and I agreed that adding a sweet component would be really good so we tried some dried cranberries and it was awesome. We are looking forward to having the leftovers for lunch today.

This went over spectacularly at a picnic. It's a great salad -- simple ingredient list with a huge bang for the buck. I opted to roast the corn first and that took 30-40 minutes -- so almost twice the estimated time. Otherwise, thumbs up.

This salad was great, but the instructions and ingredients list should have been laid out differently. I kept having to read it to make sure I was putting the right spices on the right thing.

This was delicious as written and I don't think it had more steps/took more time than most of the other recipes on this site, despite what other reviewers have noted. I do think that the addition of arugula and perhaps a bit more acid in the form of additional vinegar or lemon would have improved it, but I will definitely make it again.

I love farro, had all the other ingredients so I decided to make this for dinner. Only change was to use lemon instead of the vinegar. I didn’t have time to air dry the chickpeas so I used a salad spinner and it worked great. I put the salad on a bed of arugula for dinner. Overall, the recipe was easy to pull together and very tasty.

Has anyone tried this with spelt?

The salad tastes good, but the chickpeas weren't very crispy and seemed dry. I have had better success coating the chickpeas with cornstarch and then roasting.

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