Orzo With Fresh Tomato

Total Time
30 minutes
Rating
4(34)
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Ingredients

Yield:Four servings
  • 4cups water
  • Salt to taste
  • 3cups fresh orzo
  • 2tablespoons olive oil
  • 4tablespoons finely chopped onions
  • ¾pound ripe fresh tomatoes, peeled and cut into ½-inch cubes
  • Freshly ground pepper to taste
  • ¼teaspoon hot red-pepper flakes
Ingredient Substitution Guide
Nutritional analysis per serving (4 servings)

385 calories; 9 grams fat; 1 gram saturated fat; 0 grams trans fat; 5 grams monounsaturated fat; 2 grams polyunsaturated fat; 63 grams carbohydrates; 2 grams dietary fiber; 3 grams sugars; 13 grams protein; 1035 milligrams sodium

Note: The information shown is Edamam’s estimate based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.

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Preparation

  1. Step 1

    Bring the water to a boil in a saucepan. Add salt. Cook the orzo according to package directions. Drain.

  2. Step 2

    Meanwhile, heat the oil in a saucepan. Cook the onions until they are wilted. Add the tomatoes, sprinkle with salt and pepper and the pepper flakes. Stir gently and bring the pan juices to a boil.

  3. Step 3

    Add the orzo and stir gently to blend.

Ratings

4 out of 5
34 user ratings
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Cooking Notes

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Just noticed this calls for fresh orzo not dried. I have never seen fresh orzo—going to try halving the amount for dried.

Really good and so easy and fresh.

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