Roasted Sweet Potatoes

Roasted Sweet Potatoes
Christopher Testani for The New York Times. Food Stylist: Simon Andrews.
Total Time
45 minutes
Prep Time
10 minutes
Cook Time
35 minutes
Rating
4(176)
Notes
Read community notes

These easy roasted sweet potatoes make for a quick side dish or a delicious addition to grain bowls and salads. For added flavor, sprinkle with thyme, rosemary or sage, or a pinch of warm spices, such as curry powder, cumin or cinnamon. The directions call for peeling the potatoes, but feel free to leave the skins on to save a step — they become tender and soft when roasted. To prevent any wobbling and safely cut the sweet potatoes, slice a thin strip to create a flat edge before dicing. If you plan to double this recipe, use two sheet pans to avoid overcrowding. 

  • or to save this recipe.

  • Subscriber benefit: give recipes to anyone
    As a subscriber, you have 10 gift recipes to give each month. Anyone can view them - even nonsubscribers. Learn more.
  • Print Options


Advertisement


Ingredients

Yield:4 servings
  • 2pounds sweet potatoes, peeled and cut into 1-inch pieces (3 medium potatoes)
  • 3tablespoons extra-virgin olive oil
  • 1teaspoon kosher salt (such as Diamond Crystal)
  • Black pepper
  • 2teaspoons chopped fresh thyme, rosemary or sage, or 1 teaspoon dried (optional)
Ingredient Substitution Guide
Nutritional analysis per serving (4 servings)

287 calories; 10 grams fat; 1 gram saturated fat; 0 grams trans fat; 7 grams monounsaturated fat; 1 gram polyunsaturated fat; 46 grams carbohydrates; 7 grams dietary fiber; 9 grams sugars; 4 grams protein; 554 milligrams sodium

Note: The information shown is Edamam’s estimate based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.

Powered by

Preparation

  1. Step 1

    Heat the oven to 425 degrees.

  2. Step 2

    Place the sweet potatoes on a sheet pan. Drizzle with the olive oil, salt, a few grinds (or shakes) of black pepper and the thyme, if using, and toss well.

  3. Step 3

    Roast the potatoes for 30 to 35 minutes, tossing halfway, until fork tender and caramelized. Serve warm or at room temperature.

Ratings

4 out of 5
176 user ratings
Your rating

or to rate this recipe.

Have you cooked this?

or to mark this recipe as cooked.

Private Notes

Leave a Private Note on this recipe and see it here.

Cooking Notes

Please become more aware of how much plastic is used once and then thrown away. Use a bowl and wash it. It may take more time but the environment will be a tiny bit better off!

I have put all ingredients in large plastic bag and shaken it to coat oil evenly before baking. Time saver.

I use Mason jars.

I have been serving sweet potatoes this way for about a year now. I became frustrated by how long it took to bake those giant sweet potatoes. They peel quite easily with a potato (!) peeler. Sometimes I add maple syrup or cinnamon. Yummy! Note to Dawson. Plastic bags can be washed. After swishing with soap. Rinse and hang inside out.

I use any type of seasoning on these that happens to find itself in my hand - Greek, Italian, Cajun . . . even lemon pepper. It's all good.

Use walnut oil. Gives an additional flavor boost.

Agreed, B Dawson - Any time I mix veggies in olive oil, I use a bowl and my hands. (And the olive oil softens hands so nicely!)

sure, plastic bags can be washed, but Toni, the original commenter, said her method is a 'time saver' so she probably isn't washing them. It's a lot harder to clean oil out of a plastic bag than it is to wash out a bowl. So B Dawson is probably correct in assuming that Toni is throwing the Ziplocs straight into the trash--otherwise her way takes longer and is more annoying than the old-fashioned way.

I roast everything at 450°. I make roasted sweet potatoes frequently. I’ve added seasonings including cinnamon, Week Day Hero & others. I cube, wedge & “French fry” them. I roast almost all my vegetables this way. Brussels Sprouts, green beans, squashes, beets, etc. IMO roasting is the way to improve the flavor of most veggies.

To spice these up I tossed with gochujang and soy sauce, delicous!

i poke holes in sweet potatoes, yams, other potatoes and just microwave them..they are great as is, cut into disks, skin peels off easily if you don't like to eat it

I make this all the time, with nearly the same recipe. My go-to spice for roasted sweet potatoes is smoked paprika. It tastes fresher if you add it at the end of the baking period.

Simply toss them in a bowl... easy peasy.

Made this for the two of us..used one medium sweet potato and put in toaster oven on convection bake at 425 and after about 25 minutes they were not only done, but burned. Still edible, but next time I'll adjust cooking time or temp.

Do you roast on parchment paper for easy cleanup? Especially if using brown sugar or maple syrup?

Add a little brown sugar and/or maple syrup for a touch of sweetness. Tastes remarkably like sweet potato casserole!

I'm thinking about making this ahead for Thanksgiving but it seems like served freshly roasted would be the best? Anyone tried making a day ahead?

Made it as written. Delicious and easy!

Add a diced red onion as well as some red pepper flakes (to taste) and it’s amazing!

Agreed, B Dawson - Any time I mix veggies in olive oil, I use a bowl and my hands. (And the olive oil softens hands so nicely!)

I roast everything at 450°. I make roasted sweet potatoes frequently. I’ve added seasonings including cinnamon, Week Day Hero & others. I cube, wedge & “French fry” them. I roast almost all my vegetables this way. Brussels Sprouts, green beans, squashes, beets, etc. IMO roasting is the way to improve the flavor of most veggies.

I like to sprinkle with chipotle flakes and smoked paprika…

I have been serving sweet potatoes this way for about a year now. I became frustrated by how long it took to bake those giant sweet potatoes. They peel quite easily with a potato (!) peeler. Sometimes I add maple syrup or cinnamon. Yummy! Note to Dawson. Plastic bags can be washed. After swishing with soap. Rinse and hang inside out.

I don’t peel them. I wash all my veggies before hand, toss in olive oil, season as desired & roast!

sure, plastic bags can be washed, but Toni, the original commenter, said her method is a 'time saver' so she probably isn't washing them. It's a lot harder to clean oil out of a plastic bag than it is to wash out a bowl. So B Dawson is probably correct in assuming that Toni is throwing the Ziplocs straight into the trash--otherwise her way takes longer and is more annoying than the old-fashioned way.

Use walnut oil. Gives an additional flavor boost.

Private notes are only visible to you.

Advertisement

or to save this recipe.