Melon and Cho Cho Salad

Updated Oct. 12, 2023

Melon and Cho Cho Salad
Chris Simpson for The New York Times. Food stylist: Maggie Ruggiero. Prop stylist: Heather Greene.
Total Time
20 minutes
Prep Time
15 minutes
Cook Time
5 minutes
Rating
4(87)
Notes
Read community notes

This melon salad, from Denai Moore’s “Plentiful: Vegan Jamaican Recipes to Repeat” (Hardie Grant, 2023) is a delight on a summer day, and a quick, surprising start to the rest of your meal. Consisting largely of sliced cantaloupe and chayote (also known as cho cho), the dish requires minimal effort: chopping, tossing and serving. The amount of acidity and herbs can be adjusted and calibrated to your preference, or the crowd that you’re cooking for. As Ms. Moore writes, “This is a salad to be eaten seasonally, as it uses so few ingredients, so it’s important that each one has the best opportunity to shine.” Nodding toward a vibrancy of flavor, confluence of textures and an eye to pleasure, it’s a salad to look forward to.  —Bryan Washington

Featured in: This Melon Salad Is Pure Pleasure

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Ingredients

Yield:4 servings
  • 1small or ½ large cantaloupe, halved, seeded, peeled and thinly sliced
  • 1chayote squash (cho cho), peeled, halved, seeded and finely sliced (on a mandoline if you have one)
  • 1small shallot, sliced into half-moons
  • 30mint leaves
  • cup roasted salted almonds, preferably Marcona
  • Splash of coconut vinegar or white wine vinegar (about 2 teaspoons)
  • Glug of extra-virgin olive oil (about 1 tablespoon)
  • Salt and freshly ground black pepper
Ingredient Substitution Guide

Preparation

  1. Step 1

    Combine cantaloupe, chayote, shallot, mint, almonds, vinegar and olive oil in a large bowl and toss together. Plate up, then sprinkle with salt and pepper to taste.

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87 user ratings
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Private Notes

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Cooking Notes

Does anybody know how to choose a good (ripe) chayote?

I don't think there are "unripe" chayotes for sale in any market. Chayote ripeness would be akin to cucumber ripeness. Just buy one and use it as is.

Chayotes are always ripe but not always fresh. Look for one that’s smooth and uniformly green- no brown anywhere

Holly, NY Times notes say that if you can’t use chayote, try jicama, cucumber, or more melon.

Any recommended substitutes for chayote in this recipe? It's one of those many things that give me an allergy-like systemic reaction.

You can totally use zucchini or yellow squash as a chayote replacement.

some folks are quite skin sensitive to raw chayote sap (why they are often sold in individual plastic bags) so use care peeling raw chayote. Slice in half through the fold in the bottom, the seed is soft and sort of mago-seed like. When we eat them raw, we blanch the halves before peeling and slicing.

Recommend saving your macrons almonds for something else. The vinaigrette takes away the special special from these little darlings. Will try slivered almonds next time. And will tear the mint leaves to spread the flavor.

@Holly - the NYT Cooking newsletter suggests substituting cucumber, jicama, or additional melon.

I subbed sliced almonds (I toasted them lightly). And my shallots were very strong so I gave them a 20-min ice bath and they mellowed out very nicely. I sliced both the melon and the squash on the mandolin; thinner setting for the squash.

Seems like In Louisiana you can only get chayote around the holidays. We call them Mirlitons (but pronounce that Mel-i-ton) and stuff them with shrimp for Thanksgiving. Since it’s August, I used an avocado instead because it was there and the salad was really good!

Holly, I made this salad with yellow patty pan squash subbed for the chayote. Delicious! I sliced it this and did not take the seeds out. I have made this twice. We love it. I also used red onion sliced thinly (instead of shallot) and soaked in some warm water before assembling the salad. I made these substitutions because it is what I had on hand. But I thought the colors of the salad; red onion, creamy white and yellow of squash, orange melon and green mint were so beautiful together.

I really enjoyed this. Great flavor profile. I added thinly sliced radish and used rice wine vinegar because that's the only white-ish vinegar I had. I can't always find a decent chayote, so next time I might try it with zucchini or cucumber. I might also try making it with jicama as a salsa fresca.

If you don’t have a mandolin, a vegetable peeler will slice the chayote pretty well.

This was fantastic! My husband and I both loved it. I am out in a rural area so I had to find a substitute for chayote. I used a yellow patty pan squash and it was lovely. I will look for chayote when I am in a city again but for anyone who has trouble finding it, try a patty pan squash-I used as is and sliced thin. Also didn't have a shallot so I used 1/3 of a medium sized red onion sliced thin and soaked in water for 5 min. It was a pretty salad and delicious too.

Recommend saving your macrons almonds for something else. The vinaigrette takes away the special special from these little darlings. Will try slivered almonds next time. And will tear the mint leaves to spread the flavor.

If you can't find chayote, jicama will substitute quite well.

Any recommended substitutes for the cantaloupe? It is my absolute least favorite food. Can’t stand it…but I love the idea of this salad!

When I lived in Barbados I would chop raw chaired and and add to tuna salads, ratatouille, just about everything. I even subbed out apples and made a chayote pie.

This looks wonderful! Will try it soon. For any Australians out there, this is Rock melon and Choko salad. In Austrlia, chokos are cheap as chips and tend to become a nuisance in the garden as they take over the veggie patch, but lovely baked in a gratin or just steamed and served with butter and lemon.

@Holly - the NYT Cooking newsletter suggests substituting cucumber, jicama, or additional melon.

some folks are quite skin sensitive to raw chayote sap (why they are often sold in individual plastic bags) so use care peeling raw chayote. Slice in half through the fold in the bottom, the seed is soft and sort of mago-seed like. When we eat them raw, we blanch the halves before peeling and slicing.

Holly, NY Times notes say that if you can’t use chayote, try jicama, cucumber, or more melon.

Substitutions: from the email: You could sub in slices of crunchy jicama or cucumber, or add in more of your favorite melon

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Credits

Adapted from “Plentiful: Vegan Jamaican Recipes to Repeat” by Denai Moore (Hardie Grant, 2023)

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