Air-Fryer Chicken Breast

Updated Nov. 13, 2023

Air-Fryer Chicken Breast
Armando Rafael for The New York Times. Food Stylist: Simon Andrews.
Total Time
25 minutes
Rating
4(849)
Notes
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By some kind of magic, an air fryer can transform a chicken breast into an easy, flavorful dinner with minimal effort. Part of this sorcery takes a cue from Eric Kim’s dry-brined chicken breast recipe, which calls for cutting the chicken breast in half, allowing you to pluck the smaller piece from the air fryer as soon as it’s done, leaving the thicker part to remain in the air fryer longer and preventing any overcooked bites. Paired with vinegar, soy sauce acts less as a salt and more as a marinating agent in this recipe. The circulating heat and compact space of the air fryer allows the ingredients to reduce into a sweet and slightly sticky sauce as they collect at the bottom, emboldening their flavors.

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Ingredients

Yield:1 to 2 servings
  • 1large boneless, skinless chicken breast (about 11 ounces)
  • Salt
  • Freshly cracked black pepper
  • 2teaspoons light brown sugar
  • 1tablespoon rice vinegar
  • 1tablespoon low-sodium soy sauce
  • 2teaspoons olive oil
  • Lime wedge (optional), for serving
Ingredient Substitution Guide
Nutritional analysis per serving (2 servings)

246 calories; 9 grams fat; 2 grams saturated fat; 0 grams trans fat; 4 grams monounsaturated fat; 1 gram polyunsaturated fat; 4 grams carbohydrates; 0 grams dietary fiber; 3 grams sugars; 36 grams protein; 425 milligrams sodium

Note: The information shown is Edamam’s estimate based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.

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Preparation

  1. Step 1

    Heat air fryer to 375 degrees, if preheating is recommended for your air fryer.

  2. Step 2

    Pat chicken breast dry with a paper towel. Cut chicken breast in half crosswise into two pieces of equal weight, creating one shorter, thicker piece and one longer, thinner piece. Season chicken generously on all sides with salt and pepper; rub brown sugar all over. (Chicken breast can be seasoned and left uncovered for up to 12 hours in the refrigerator. Let the chicken come to room temperature before cooking.)

    Image of raw chicken breast being cut in half with a knife and tongs for making air-fryer chicken breast.
  3. Step 3

    In a medium bowl, combine the rice vinegar, soy sauce and olive oil. Toss chicken in soy sauce mixture until well coated and allow chicken to sit in marinade for 5 minutes.

    Image of chicken breast halves marinating in a bowl for making air-fryer chicken breast.
  4. Step 4

    Transfer chicken to the air fryer basket, setting leftover marinade aside. Cook for 6 minutes and flip the chicken over. Spoon the remaining marinade over chicken. Cook until chicken is lightly browned, the sauce has turned slightly sticky on the chicken and the internal temperature at the thickest part of the meat reaches 165 degrees, another 6 to 10 minutes. The thicker half of the breast may need a few more minutes to cook through than the smaller piece.

    Image of partially cooked chicken breast halves with a spoon pouring extra marinade over for making air-fryer chicken breast.
  5. Step 5

    Transfer the chicken to a cutting board to rest for at least 5 minutes so the juices can settle and redistribute. Slice the chicken against the grain. Pour any sauce left at the bottom of the air fryer over the chicken and serve. For some extra brightness, squeeze lime wedge all over the chicken, if desired.

    Image of cooked chicken breast being cut against the grain for making air-fryer chicken breast.

Ratings

4 out of 5
849 user ratings
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Cooking Notes

Could something like this be made with the “toaster oven” style air fryer or only with the “pod” version? Assuming you have to use the air fryer basket along with a tray to catch the sauce?

My new GE Café range includes an air fryer setting on the oven. I am still looking for tips on adapting air fryer recipes meant for the freestanding device to use in the oven. For example, I’m not sure in this recipe if the sauce would cook down as described in the oven. Any tips would be appreciated.

Delicious! The longer you let the chicken sit with the dry rub of brown sugar salt and pepper, the better the flavor. I made extra sauce and reduced the soy/vinegar/sugar for even more flavor. So simple and we quite enjoyed it.

Super easy and turned out well; smaller sections require less time obviously, but 10 minutes to chicken!

This was simply not good. No taste and overdone.

What does "Cut chicken breast in half crosswise" mean? I appreciate the description that follows those words...but I couldn't quite follow what they meant.

My second time using this recipe I found my sweet spot on the cooking times, as I was making multiple batches for a weekly meal prep. The flat/small sections need only 12 mins total. The large sections need 14/15 mins total, leaving for a min in the air fryer after the timer goes off. The chicken was cooked and juicy. Very easy!

This was OK. Thicker pieces definitely better than thinner as far as not being dried out. Squeeze of lime a plus. Pros: quick, easy, uses what is usually on hand. Cons: can be dry depending on thickness of chicken breast.

Instead of cutting the breast I pound it out to an even thickness. No worrying about different cook times for each piece. Also, the cook time recommended I find is a bit long. Adjust per your air fryer model.

My partner and I really enjoyed this, it was also very easy to make. Next time I will roast the garlic with the rest of the vegetables rather than having the raw garlic in the sauce. I also would recommend lining your sheet pan with tinfoil so you have less cleaning to do later : )

The sauce was very bland. If I make it again, I will add garlic and herbs for more flavor.

Even though I marinated it it for a couple of hours with the above imgredients, in the end it was utterly tasteless. I might as well have cooked it raw and poured some soya sucse over it.

Very good, but takes at least twice as long as the recipe says to cook all the way through.

The marinade had completely evaporated in the cooking time indicated, and the glaze pictured was non existent. I had doubled the marinade hoping for a nice sauce but even doubled it didn’t last through the cook. Cosori air fryer.

Unfortunately, even with periodic temperature-checking and adherence to the recipe, we got fairly tough and moderately dry chicken as a result. This recipe, for us at least, is a rare “not too good” from the NYT collection. Its virtue is its relative speed. On another note, the video shows what’s meant by the chicken-cutting step but I think the wording could still be improved (and would help folks who can’t see the video).

Quick, easy and yummy!

I can’t get air frying time right. Flavors are nice but chicken comes out like jerky. I’ll keep at it.

Doubled sauce for two 10 oz breasts. Cooked 12 mins total for thicker pieces and 10 for thinner halves. Used lime juice and a bit of water in "pan" for more sauce. Very tender. Next time serve with scallions and cilantro?

Found the chicken to be a bit dry but I may have overcooked

I thought it was great, but in order for it to be as saucy as it looks in the picture, you might need to double the recipe for the sauce.

As to oven air frying, proceed with caution. My Samsung slide in induction has air frying mode so I did chicken thighs. While they were really good I thought I had ruined my oven. Thighs have more fat than breast meat so maybe not an issue. I placed a tray under the basket of chicken as suggested and I think the fan whipped the grease around the oven and smoked like crazy. I knew I couldn’t use the self clean, so I just scrubbed it out and it came out ok, but what a horrid mess.

My Ninja Air Fryer has various settings for different types of cooking. How do we know which option to use? Is it the Air Fryer option? I wish recipes would specify.

This was in a list of "quick meals" . Once I saw brining and natural thaw at room temperature, I already knew it wasn't a quick meal. I'm looking forward to making this on a weekend where I have time to brine and the rest!

Slightly less flavor than I would have hoped but so fast and easy I may still try again. Will try adding siracha or something similar next time.

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