Wild rice and smoked turkey salad
- Total Time
- 20 minutes
- Rating
- Notes
- Read community notes
Advertisement
Ingredients
Yield:8 to 10 servings
- 3½ to 4cups cooked wild rice (see recipe)
- 1pound smoked turkey or chicken, cut into bite-size cubes, about four cups
- 2medium-size unblemished avocados, pitted, peeled, cut into ½-inch cubes
- 1tablespoon lemon juice
- 10 to 12bottled sun-dried tomatoes in oil, optional
- ¾cup finely diced onion
- ¼cup red-wine vinegar
- ½cup olive oil
- Salt to taste, if desired
- Freshly ground pepper to taste
- ¼cup finely chopped parsley
Ingredient Substitution Guide
Nutritional analysis per serving (10 servings)
302 calories; 20 grams fat; 3 grams saturated fat; 0 grams trans fat; 13 grams monounsaturated fat; 3 grams polyunsaturated fat; 19 grams carbohydrates; 4 grams dietary fiber; 1 gram sugars; 13 grams protein; 425 milligrams sodium
Note: The information shown is Edamam’s estimate based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.
Powered byPreparation
- Step 1
Put the wild rice in a mixing bowl, let cool and add the smoked poultry.
- Step 2
Prepare the avocados and sprinkle with lemon juice to prevent discoloration. Add the cubes to the mixing bowl. Add the tomatoes, onion, vinegar, olive oil, salt, pepper and parsley. Toss to blend and serve at room temperature.
Private Notes
Leave a Private Note on this recipe and see it here.
Cooking Notes
There aren’t any notes yet. Be the first to leave one.
gpsdenver
This is a fabulous dish and always a hit. I even made it once for a friend’s wedding for 60 people. Don’t recommend at that scale, and because the avocado does not last too well, I recommend devouring within a day or two!
Michael
This a great recipe for pot luck dinners. Everyone raves about it. Keep the dressing and avocado separate if it has to travel. Add them when you arrive. Smoked chicken is fine if you can't find turkey.
Private notes are only visible to you.
Advertisement
