Mind

Some say that becoming as dull as a rock is an effective way to disengage.

You don’t need a vacation to embrace a sunnier state of mind.

A new study shows a growing number of people are regularly using cannabis, while frequent alcohol consumption has remained stable.

It’s one of the most common psychiatric disorders in adults. Yet there are no U.S. guidelines for diagnosing and treating patients beyond childhood.

Feeling chronically disconnected from others can affect the brain’s structure and function, and it raises the risk for neurodegenerative diseases.

Issues with hygiene are common symptoms of depression. Here’s why, and how to make bathing a little easier.

New research explores why some octogenarians have exceptional memories.

Facts and common misconceptions about some of America’s most widely used drugs.

Psychologists, counselors and other experts share the titles they recommend most.

For 12 years, the MTV reality series “Catfish” has traveled the U.S., presenting hundreds of intimate snapshots of what can go wrong when the heart mixes with technology.

A grieving mother finds a new beginning on two wheels.

Prescriptions for social activities, exercise and the arts — first popularized in Britain — are coming to America. But some experts say the U.S. health care system may get in the way.

Perfectionism among young people has skyrocketed, but experts say there are ways to quiet your inner critic.

Start-ups are making it easier to get the pills online, but experts warn they should be used with caution.

Physical activity improves cognitive and mental health in all sorts of ways. Here’s why, and how to reap the benefits.

Activities like writing, gardening and knitting can improve your cognition and mood. Tapping, typing and scrolling? Less so.

Psychiatrists, counselors and researchers shared their recommendations.

Some people are especially sensitive to the weather, but it can be difficult to pinpoint why.

We can’t really do more than one thing at a time, experts say. But these tactics can help.

For some, just a few minutes can quiet the mind.

This self-guided check-in will help you know how you’re doing — and learn how to make changes.

Keeping a notebook of every opportunity she declined helped the writer Leslie Jamison realize what matters most.

Champions of Feb. 29, a mind-bending wrinkle in time, are trying to get some recognition for “a day that doesn’t exist.”

Why adults should read aloud to one another, and a few recommendations to get you started.

Poor sleep can make anxiety, depression and other mental health issues worse. Here’s what to do about it.

Roses are red, violets are blue. Romance can really mess with you.

Even just one night of less than six hours of rest can impair short-term memory.

From onsens in Japan to high-altitude pools in Bolivia, the photographer Greta Rybus shares highlights from her search for thermal waters.

There are ways to manage symptoms and slow the progression.

Doctors explain the signs to look for, and how to get evaluated.

Mental health practitioners are hiking, camping and braving the elements with their clients — all in an effort to help them connect with the Earth, and with themselves.

The allure of a streamlined wardrobe calls. Here’s how experts say you can get there.

When you have no job, and too much time on your hands, the little things begin to grate.

Mental health experts suggest exercises to knock down the internal roadblocks that are causing burnout and holding you back.

Research suggests that bilingual people enjoy some cognitive benefits later in life, but it probably requires more than a few Spanish lessons in your 60s.

Here’s how to confront your fears and seek out new perspectives this year — no therapist required.

Today, we’ll explore how low-stakes hobbies can energize us.

Today’s challenge involves a little daytime rest.

These simple and proven strategies will help you manage stress and find meaning in the new year.

As the year winds down, take the time to explore iOS 17 and Android 14 with new wallpaper and widgets or by creating a digital diary.

The important thing is to admit your need for social connection and seek out meaningful relationships.

The sleep and meditation app Calm released a new story featuring the late actor’s signature drawl — or a computer-generated version of it.

Persistent depressive disorder is underdiagnosed, and many who suffer from it have never heard of it.

From Phish concerts to Alanis Morissette shows, throwback tours can take us back to our teen years.

Why your short-term memory falters, and how to make it better.

Neurological changes and menopausal symptoms are linked to dementia for some. Here’s what to know.

Older people are using cannabis more than ever. Here’s what to know about its potential medicinal benefits and side effects as we age.

Joseph Emerson, charged with attempted murder, said he felt trapped in a dream after taking mushrooms. He had feared mental health treatments that could disrupt his career.

Research is revealing an inextricable link between mental disorders and neurological disorders.

If you notice drastic shifts in your mood during certain times of the year, you could have seasonal affective disorder. Here are answers to your top questions about the condition.