We All Need Solitude. Here’s How to Embrace It.
Alone time can help you reduce stress and manage emotions, but you have to be intentional about it, experts say.
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Alone time can help you reduce stress and manage emotions, but you have to be intentional about it, experts say.
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Forget yoga or weekend escapes. There are more realistic tools to put in place, experts say.
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New research suggests people tend to be lonelier in young adulthood and late life. But experts say it doesn’t have to be that way.
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Issues with hygiene are common symptoms of depression. Here’s why, and how to make bathing a little easier.
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Feeling chronically disconnected from others can affect the brain’s structure and function, and it raises the risk for neurodegenerative diseases.
By Dana G. Smith
New research explores why some octogenarians have exceptional memories.
By Dana G. Smith
Facts and common misconceptions about some of America’s most widely used drugs.
By Christina Caron
Psychologists, counselors and other experts share the titles they recommend most.
By Hope Reese
For 12 years, the MTV reality series “Catfish” has traveled the U.S., presenting hundreds of intimate snapshots of what can go wrong when the heart mixes with technology.
By Maya Salam
A grieving mother finds a new beginning on two wheels.
By Jess Mayhugh
Prescriptions for social activities, exercise and the arts — first popularized in Britain — are coming to America. But some experts say the U.S. health care system may get in the way.
By Christina Caron
Perfectionism among young people has skyrocketed, but experts say there are ways to quiet your inner critic.
By Christina Caron
Start-ups are making it easier to get the pills online, but experts warn they should be used with caution.
By Christina Caron
Physical activity improves cognitive and mental health in all sorts of ways. Here’s why, and how to reap the benefits.
By Dana G. Smith
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