An Editor Whose Business Is Fitness

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Molly Mirhashem is used to running around in circles — literally.

Six days a week, Ms. Mirhashem runs near her home in Crown Heights, Brooklyn. Much of her weekly mileage takes place on the same, roughly 3.5-mile loop of a nearby park. Her training will come in handy: This weekend, she is running the Buffalo Marathon in upstate New York. It will be her ninth time gutting out 26.2 miles since she first caught the marathon bug in 2017.

Ms. Mirhashem, an editor on the Well desk covering fitness, came to The New York Times last month from Outside Magazine, where she spent eight years assigning and editing health and wellness articles, among other responsibilities.

One of her goals at The Times is to reach readers who are dabbling in fitness, but want a little extra guidance.

“There are beginners, who we often speak to, and then there are experts looking for the tiniest, marginal gain in their marathon time,” she said in a recent interview. “I think there is room to serve those readers in the middle ground.”

Here, Ms. Mirhashem shares what motivates her to hit the ground running — in her new job, that is — and the biggest challenges of the fitness beat. These are edited excerpts.

Were you always interested in fitness?

I am a lifelong runner. I started running in youth track and field, and stuck with it through high school. I ran track and cross-country in college, and then tried marathons after that.