Wellness

Wellness is about taking care of your whole health and finding a daily balance that makes you feel good. At Health, we aim to bring you the latest information and inspiration in fitness, mental well-being, healthcare practices, and more.

Strength & Movement Basics

Woman and her exercise routine
Effective 7-Day Workout Routine

Feel Better In Your Body

A man with neck pain from tech neck in the office
What Is Tech Neck and How to Prevent It
An Asian woman sleeping on an airplane
What Is Jet Lag? Plus How to Beat It
A woman is in pain as she gets a cramp in her calf while in bed
What Is a Charley Horse?

Holistic Health

Woman receiving acupuncture. Practitioner is placing fine needles alongside either side of her spine.
What You Need to Know About Acupuncture
Health Photo Composite - Ear Seeding
Everything You Need to Know About Ear Seeding
Man in a white t-shirt receiving a reiki healing session. He is lying down and the practitioner is moving her hands over his torso.
What to Know About Reiki

Explore Wellness

Food Awards 2023
Food Awards 2023: Top Supermarket Picks And Meal Kits of the Year
woman drinking ginger ale on plane
Is Ginger Ale Your Go-To Drink on a Flight? Science Says This Could Be Why
person filling a glass with tap water
EPA Sets Limits on 'Forever Chemicals' in Tap Water—Here's How That Will Affect You
Fitness Awards 2024
Fitness Awards 2024: Top 32 Products To Support Your Fitness Goals
man drinking water from plastic bottle
Bottled Water Contains Hundreds of Thousands of Microscopic Plastic Pieces, Research Shows
Innovative Hospital Awards 2024
Innovative Hospital Awards 2024
A woman lies in her bed and puts smelling salts up to her nose
What Are Smelling Salts—And Are They OK to Use?
Health Innovative Hospital Award Winner August 2023
Innovative Hospital: Massachusetts General Hospital
Male hands pouring medications and vitamins into his hands, with a cup of coffee next to him
10 Medications You Should Never Mix With Coffee
Health Innovative Hospital 2023
Innovative Hospital: Stanford Medicine Children's Health
Editor's Picks February
Editor’s Picks: 9 Wellness Products To Boost Your Self-Care Routine
Innovative Hospital 2023: Tampa General
Innovative Hospital: Tampa General Hospital
woman tying shoelaces
Is Your New Year's Resolution Right for You—Or Should You Rethink Your Goals?
Oral Care Awards 2023
Oral Care Awards 2023: The Top 17 Products for Optimal Dental Hygiene
Sleep Awards 2023
Sleep Awards 2023: The Top 36 Products For Better Sleep
Innovative Hospital
Innovative Hospital: Bridgeport Hospital
Person picking up a prescription
CDC Report: 9 Million Americans Not Taking Medications as Prescribed Due to Cost
Health Innovative Hospital Award Winner 2023
Innovative Hospital: UCLA Health
Editor's Pick 2023 Vaginal Moisturizers & Lubricants
Editor’s Picks: 9 Vaginal Moisturizers and Lubricants That Ease Vaginal Dryness
Health Accolades Innovative Hospital Award Winner 2023 Badge with a close up of hands and acupuncture needles
Innovative Hospital: Hospital for Special Surgery
Fitness Awards 2023
Fitness Awards 2023: 35 Top Products to Support Your Wellness Journey
Health Accolades Editor's Picks - Retinol
Editor’s Picks: 8 Top Retinol Creams and Serums Based on Expert Tips
Health Innovative Hospital Award Winner 2022 Badge with a woman lying in the background with a gentle hand on top.
Innovative Hospital: The University of Vermont Cancer Center
longevity. family holding hands
With Life Expectancy Declining in Every State, Experts Share Healthy Living Tips
Health Accolades - Innovative Hospital Winner
Innovative Hospital: Allegheny General Hospital
Health Oral Care Awards
Oral Care Awards 2022: 28 Products for Healthy Teeth and Gums
How to Take a Sitz Bath Composite
What Is a Sitz Bath—And How Do You Take One?
Photo Composite Quercetin
Health Benefits of Quercetin
A woman receives microdermabrasion treatment.
What Is Microdermabrasion?
Editor's Picks 2022 - Eczema
Editor's Picks: Over-the-Counter Creams for Eczema Itch Relief
Bodyweight Squat
The Best Bodyweight Exercises You Can Do at Home
A person wearing Hoka Gaviota 5 running shoes outdoors
The 15 Best Running Shoes with Arch Support, Tested by Our Editors
Assortment of the best running shoes we recommend for plantar fasciitis on a blue background
The 10 Best Running Shoes for Plantar Fasciitis
woman running in the forest
10 Fitness Goals, Recommended by Personal Trainers
Lindsay Lohan Wellness
Lindsay Lohan Opens Up About Her Mental Health and Fitness Routine
A black woman in a sports bra with her hair pulled back training a client through a core workout. The client has on a yellow shirt and newspaper print pants.
How To Reduce Love Handles
Person laying on a couch with the Viktor Jurgen Back and Neck Massager with Heat under their neck
The 7 Best Neck Massagers of 2024, Tested and Reviewed
Young woman feel cold in home, wrapped in a blanket.
Why Am I Always Cold? 11 Possible Reasons
White doctor looking in Black patient's mouth with tongue depressor
Why Are You Tasting Blood in Your Mouth?
Beautiful multiracial woman looking at herself in the mirror
Are You a Narcissist? 10 Behaviors
Homemade Marshmallow Crispy Rice Treat in bar form
Should You Eat Rice Krispies Treats Before a Workout?
Sexual Health Template - Things You Never Knew About the Clitoris
All You Need To Know About the Clitoris
Ankle Braces
The 10 Best Ankle Braces For Stability and Injury Prevention
Hand measuring whey protein powder
The Risks of Pre-workout Dry Scooping
Collage of popular Knee Compression Sleeves for Pain Relief, Stability, and Performance
The 9 Best Knee Compression Sleeves for Pain Relief, Stability, and Performance
Health Photo Composite - Heat Exhaustion
Heat Exhaustion and Heat Stroke Symptoms
Person wearing carpal tunnel brace on right wrist
The 5 Best Carpal Tunnel Braces of 2024, Editor-Tested and Expert-Approved
Team Doing Pushups Together
How to Do 50 Push-Ups: A 4-Week Challenge
shot of person's hand on older person's hands in hospital bed no faces
What Are "Natural Causes of Death"?
Running Shoes for Knee Pain
No More Knee Pain: The Best Running Shoes for Pain-Free Runs
Two people drinking coffee looking at computer
What Is Intersex?
Holding a pile of hundred dollar bills hand closeup
Do You Really Need Money To Be Happy?
Attractive hispanic stylish woman looking at herself in a decorative circular mirror from her minimalist home decorated with natural house plants
Blackfishing: What It Is and Why Some People Do It
Woman enjoying the sunshine
14 Signs and Symptoms of Low Vitamin D
People supporting one another on group therapy session.
Does Group Grief Counseling Work?
Barefoot female is doing crunches with leg raised while looking up during fitness workout
The Best Stomach Exercises for Stronger Abs
Woman sprinting up stairs during workout outdoors
Flat Butt: Causes, Tips, Exercises
young couple using their cellphones in bed at morning back to back
Why Do People Cheat? A Sex Therapist Has Some Fascinating Insight
A woman stands on a scale
18 Signs You May Be Too Focused on Weight Loss
Person drinks a glass of water in their bedroom.
16 Natural Energy Boosters
Person in a towel examining body in the mirror.
5 Causes of Nipple Discharge
Close up of a person's legs while they dip their feet in the pool.
How Long After Shocking a Pool Can You Swim?
One brunette sportswoman standing in plank position on yoga mat training online via tablet in her bedroom
How To Do a Plank: Try These 19 Plank Exercises