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Gwyneth Paltrow is doing 'eyes open' meditation. Will you?
Awareness in mundane moments is at the root of the actor's latest venture. But this app's level of self-awareness is unclear.
By Chris Taylor and Chase DiBenedetto
How to get your kid into mindfulness
Mindfulness is more than meditation — and there are many ways to get kids to enjoy the benefits.
By Rebecca Ruiz
One of these 7 meditation apps could be right for you
Each of these meditation apps offers users something different.
By Rebecca Ruiz
A brief history of meditation video games
Yes, playing games can improve your mindfulness. Here are the titles that have tried the hardest.
By Chris Taylor
How to choose a meditation app that's right for you
Do you want meditation tracks? How about yoga and sleep stories? Picking a mindfulness app is hard, but it doesn't have to be.
By Rebecca Ruiz
