Health & Wellness

Why screens may play a role in loneliness among young girls.

Here's everything you need to get started.

Want meaningful practices that help lower your screen time? Try creating some 'emodiversity.'

The failure to disclose what happened with 7 Cups raises big questions about emotional support apps. 

Predators can weaponize social media platforms against vulnerable youth.

Vulnerable teens may be targeted by predators.

These platforms promise to connect users to a compassionate listener, but the reality is far more complex.

People go to 7 Cups to get emotional support, but some find themselves to be targets instead.

Time to start getting your steps in.

Get ready to clip in.

Help your kiddo build healthy habits with a new Fitbit.

Best Apple Watch Deal: Save on the Apple Watch Series 7 at Amazon

Show off your smile.

Get access to 1,000+ workouts, tons of meal plans, and more.

A new entry into Samsung's ecosystem of wearables.

Wake up with a sunrise simulation for better sleep and a better mood.

Everyone's making rings these days.

OnePlus is probably bringing a new watch to MWC.

Be wary of influencers and creators who give this advice.

Treat yourself (or someone special) to a little self-care.

Get a good night's sleep without breaking the bank.

You may be surprised by what teens want.

Soak up those (safe) rays to fend off SAD.

Join the TikTok workout trend.

Only in the U.S., though.