Skip to Content
Veteran's Health Library Menu

Healthy Living

Father and daughter on the beach
Being involved means thinking of yourself as a partner in your healthcare. When you visit a provider, speak up. Say what's on your mind. And ask questions when you don't understand.

Learn More

Man stretching on a park bench
An active lifestyle can make you feel better at any age. With a few easy steps, you can add fitness to your life now.

Learn More

Young girl in car seat
How often do you think about your personal safety? Know how to keep yourself and your family safe at home and when you're on the go.

Learn More

Woman crushing pack of cigarettes
Stopping smoking is one of the most important things you can do for your health. Here are tools and information to help you quit.

Learn More

Salad plate
Good nutrition can improve your health. Discover how to build your daily diet around smart choices and good habits.

Learn More

Woman at the doctor's office
Screening tests help look for signs of an illness. Immunizations help prevent certain diseases. Together, they protect health and well-being.

Learn More

Mature couple smiling
Drinking too much alcohol can harm your health. It can cause trouble at home and work. And it can affect your relationships. Learn the signs of alcohol abuse and how to get help.

Learn More

Man looking stressed
As a Veteran, you have many sources of stress. You may be surprised to learn how much stress affects both the mind and body. Learn how you can better manage stress.

Learn More

Man sleeping in bed
Getting high quality sleep is key for good health. If you are not sleeping well, there is help available.

Learn More

Feet on bathroom scale
Maintaining a healthy weight allows you to look and feel your best. It's also one of the best things you can do for your health.

Learn More

Helping Veterans stay
well-informed.

Take a tour

My HealtheVet

Visit My HealtheVet to get your personal health information.

Link to My HealtheVet

Veterans Crisis Line DIAL 988 then Press 1

Bystander Intervention
Training for Veterans

Learn what to do if you witness harassment or sexual assault.

Learn More

Here is a brief survey to
help improve this website.

Tell us what you think.
Copyright © The StayWell Company, LLC. except where otherwise noted.
Disclaimer - Opens 'Disclaimer' in Dialog Window | Help | About Veterans Health Library
www.veteranshealthlibrary.va.gov