Period
Pillars of Optimal Health
Without a solid foundation, adding all the newest and best biohacks may not do much. So start with the basics and incorporate them into your everyday routine to establish a strong foundation. Need help getting started on your journey to optimization? Schedule a call with a membership advisor today!
How to naturally support your periods and hormonal health
Birth control is not the only answer when it comes to your periods! In fact, it's not addressing the root cause of the issues which, are often: -nutrient deficiencies -blood sugar irregularities -nervous system in overdrive -high stress lifestyle -and poor gut health Supporting your body in all these areas can help improve periods and nourish your hormones! Learn more!
Unlocking Period Myths: Fact & Fiction
Have you ever wondered if there's more to your menstrual cycle than just cramps and bloating? Join us as we explore the myths and truths about periods, debunking common misconceptions and shedding light on the science behind it all. Are you ready to uncover the real story behind not only your periods- but women's health as a whole? Learn more!
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