“What’s the best meditation posture?”. 12 questions about meditation answered. FREE Guided Meditation with mantra. Each meditation tip in this blog post has stood the test of time. My best tips for beginning meditation based on what I have learned through trial and error. With a lifelong twice-daily practice, I have faced all the common obstacles. Make it simple to start a meditation practice. #meditation#mindfulness#meditationtips#cecilieokada