Self care activities

15 of the top self-care worksheets to help you practice self-care. Includes lots of free printable self-care worksheets.

Want self-care activities for groups that adults will love? Check out these 57 fun self-care ideas, perfect for virtual or in person groups.

These are 14 underrated self care activities that aren't the conventional choices, but will help improve your physical and mental health.

What is self-care? Self-care is a term that is being bounced around a lot lately... and I'm pleased. Not long ago, and maybe even still now in some circles, 'busyness' was worn as a badge of honor. "I'm busy" could mean; I'm important; many people rely on me, and I'm not lazy because I have

Guess what? The wait is over – the 2024 Self-Care Planner has landed, and I am over-the-moon thrilled to celebrate over a decade of self-care with you. I originally created this planner for me as a reminder that self-care is essential to my mental health. Life gets BUSY! Some of us are trying to juggle our

Self care bingo is the perfect way to motivate yourself back into the habit! Each day, complete a self care activity on your card. Free printable. Self care activities. New years goals. Mindfulness. Self growth.

Self-care is more than just a trendy buzzword; it's a fundamental component of overall health and wellbeing. With the stressors of daily life from the busy mornings to the late-night work deadlines, we often neglect

Banana not only moisturizes your skin but can also protect it from free radical damage with its antioxidant properties. This can help…

Looking to level up your self-care practice? Use these 100 self-care ideas and free printable self-care ideas list to get new ideas for how you can show yourself love and care!