Discover effective strategies to manage screen time for both kids and adults. Create a healthy balance and make the most out of your time offline with these helpful tips.
Want to learn how to reduce your screen time and feel more focused in life? Here are 10 ways you can limit your screen time so you can spend more time doing what you love.
If you feel like you've been less focused or feel like being on your screen is affecting your mental health, it might be time to make a screen time goal.
I mentioned a few weeks ago that my husband and I were drafting some new screen rules for our family. We have tweaked here and there, let it sit, shared it with a few friends. Then, there was a big, fruitful chat with the kids. Here's a look inside our attempt to focus on building
[Source: New York Times Well Blog] Excessive use of computer games among young people in China appears to be taking an alarming turn and may have particular relevance for American parents whose children spend many hours a day focused on electronic screens. The documentary “Web Junkie,” to be shown next Monday on PBS, highlights the […]