Night time journaling ideas

Add these nighttime journal prompts to your evening routine to get your head right and ease into the evening before bed.

Reflect, unwind and set intentions for the next day to come with these night time journal prompts. Develop the habit of journaling daily and see how it will transform your mindset, your mood and your life! Click for more prompts. #journaling #mindset #selfgrowth #selfcare

This year, I decided to do the 'Ins and Outs' list that's all about what serves ME. Say 'In' to actions that fill your soul with joy—like savoring romance, diving into books, and journaling your journey. Bid 'Out' to habits that no longer serve you, from mindless scrolling to late-night snacking. Make a list that reflects your true aspirations & kickstart a year of intentional living. What's on your 'In' list? This year is about you, so start off planning for YOURSELF! #newyear #insandouts…

The last addition of journaling prompts for the day is nighttime. Take some time to wind down before you go to sleep to reflect on these prompts. If you have noticed, I ended each guide with a gratitude prompt. I did this because I believe gratitude is the more important thing. Use my FREE guide to aid your bullet journal experience. Follow for more inspiration, tips, and guides! #bulletjournaling #freeguide #journalingprompts

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The end of the night is the time to relax & de-stress. For positive vibes, practice positive affirmations before bed to end the day.