Kids mental health activity

Practicing conscious breathing helps when you feel anxious and overwhelmed. A mindful breathing stick can help guide young kids develop breathing techniques.

Our feelings worksheet will help kids and teens identify and express their emotions in different situations.

Need effective emotional regulation activities for kids? Is your child struggling w big emotions, thoughts, feelings, & behavior? Read this!

The last post published was Coping Skills Reminder Signs, and towards the end, I realized that I did not have an extensive list published of coping skills… and I cannot believe I’ve gon…

It's important to care for our kids mental health and wellbeing, which is why these free printables are a great resource to have during difficult times.

Mindfulness BINGO Game - School Counseling Activity - Lesson - SEL - Coping Skills - Interactive Game #bingocards #freeprintablebingocards #2024bingocard

Looking for Mental Health Awareness Month activities? Explore topics and skills to teach your students here:

Everyone feels a range of emotions. Give children strategies to understand and regulate them with this collection of 53 Mindfulness Activities

Group therapy mental health worksheets are effective tools designed to enhance the therapeutic process for individuals and groups dealing with mental health challenges. With a focus on promoting self-reflection and fostering healthy communication, these worksheets provide a structured approach to address various emotional and psychological issues. Whether you're a mental health professional seeking resources for your group therapy sessions or an individual looking to explore your own…