Get in shape with these effective kettlebell workout routines. Build strength, burn fat, and improve your overall fitness with these top ideas for kettlebell exercises.
7 Ways to Progress Your Kettlebell Workouts without adding more weight. Is your kettlebell starting to feel a little light? If so there are many ways to progress your kettlebell workouts without adding more weight. Below I have listed 7 ways for you to advance your workouts without the need to buy another kettlebell or risk potential injury. #progress #kettlebell #workouts
Kettlebell HIIT is a workout that gives you the best of bodyweight cardiovascular and aerobic pressure and the best of weights with the use of a kettlebell.
The purpose of this article is to venture a few workout suggestions—that is, some of the dirtiest and the damnedest ever seen. I, like most who are blessed with some form of attention disorder, suf…