Inner child healing

I never practiced healthy eating habits growing up. I’d skip breakfast every single day out of convenience. When it came to the rest of my meals, I ate whatever I wanted. I was an emotional eater and…

I feel like I can finally work on healing my inner child after trying these writing prompts!! Shadow work is new to me, but I know that going back to my childhood trauma will help me feel so much better after I learn to process it. Inner child healing quotes like these are amazing.

How to Heal Your Inner Child - 5 Therapeutic Activities. Inner child healing activities for you to practice self love. Inside job that you need to do to deal with childhood trauma. self care activities | soul healing | healing journey | mental health help | toxic relationship | inner child healing exercises | personal growth activities | mindfulness

currently healing my inner child.

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Reconnect with your inner child through these nurturing exercises designed to heal and bring joy back into your life.

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Healing your inner child involves recognizing and addressing unmet needs or traumas from your childhood. Start by acknowledging your inner child's presence and listening to what they need. Engage in activities that bring joy and comfort to your inner child, such as creative play, spending time in nature, or watching favorite childhood movies. Practice self-compassion and forgiveness for past mistakes or inadequacies.