Eastern medicine

Eastern vs Western Medicine

Western Medicine has made some incredible advances, but I often find myself in awe...

Yoga. Gua Sha. Meditation. There’s so many things from Eastern medicine that have become major parts of life over here in the western world. But most of us have only begun to scratch the surface of what awesome life hacks and health tips eastern medicine has to offer. So if you’re looking for more ways to incorporate eastern wisdom into your life, try these 3 methods ASAP and see for yourself how much they’ll change your life!

There's an old Taoist saying, “The human body is a microcosm of the universe.” Maybe there’s a deeper connection between our bodies and nature. Here are three tips—inspired by traditional Chinese methods—for how to take good care of your body.

Yoga energizes the body while calming your mind, which is important for athletes. Here are the complete benefits of yoga for atheletes.

Did you know that your tongue can serve as a window to your health?Tongue...

Instead of naming the results of your overthinking, Eastern medicine looks at the root problem–your racing thoughts and overactive mind. So if you’re an overthinker and want to ditch that habit in 2021, here’s everything you need to know about overthinking and Eastern medicine.

This morning after I awoke, I felt really uncomfortable. My senses feel dull and the first thing that came to my mind was to quickly detox. However, I chose to go for my qi gong class first but halfway through my class, I decided to take leave from my teaches and headed for home. I need to detox quickly for I think that is the best option for me to get back to normalcy. I have been researching more on laparoscopic surgery, also called minimally invasive surgery or keyhole surgery is a modern…