Codependency relationships

Finding out you're in a codependent relationship can be a little shocking. I know it was for me. But once I knew, I could start taking steps toward recovery. Here's my story of how I healed my codependency. #codependencyrecovery #overcomingcodependency #healingcodependency

Most people confuse emotional dependency with love because of its intensity. Have you ever noticed any signs of being dependent on your partner?

Codependency Can Look Like | relationship quotes for him #relationshipgoals #relationship #relationshipquotes #relationshipproblems #relationshiptips

Oct 9, 2020 - Here's a bit of tough love that eventually comes up in my sessions with partnered and married folks: there is an often unconscious expectation that their partners will show up for them in a way that they are not showing up for themselves.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ This comes from our childhood wounds of not having adults in our lives who could hold space for us, who took care of us appropriately, who gave us structure, love, and boundaries.

A codependent relationship is one in which partners do not have an equal balance of power, where individual identities are meshed together and where both partners become dependent on this type of dynamic within the relationship. A codependent relationship develops when one or both partners have underlying relationship insecurities, and often is revealed over time.

Codependency, anger, and control all go hand in hand. Today, I’m happy to welcome my colleague Michelle Farr

If you know you're codependent or suspect that you're stuck in a codependent relationship, there is hope to be happy again by checking out these tips for being more independent.