Chest congestion

Chest congestion refers to the difficulty in breathing that often occurs when there is an obstruction in the upper respiratory tract. Click here to know more.

Breathing difficulty is due to the phlegm in the mucous membrane of your respiratory tract. Here's how to get rid of phlegm and mucus in chest & throat.

NOTE: This article is about how to make an easy decongestant that really works! It’s a super simple recipe that uses common kitchen spices to fight congestion, stuffy noses, post nasal drip, and may ease difficult breathing by supporting the lungs. You can get rid of a stuffy nose and congestion nat

Because everyone's been hit with the sniffles at least three times this year.

Use these 10 remedies to remove mucus and get better fast!

Are you looking to relieve a persistent cough as quickly and easily as possible? Coughs are usually the result of chest congestion—and while it's uncomfortable, fortunately, there are many ways to loosen the mucus in your lungs and relieve...

If you're looking for fast and effective natural chest congestion remedies, these DIY home remedies will help you feel better sooner!

Chest congestion occurs when mucus builds up, causing a cough. Here are some home remedies like humidifiers, OTC medicines, and hot drinks for relief.

Magilian Health Beauty Fitness on Instagram: "Shout out to @motivationaldoc for this nose hack! Can be super helpful during these cold days so that you can breathe a little easier! #congestion #stuffynose"

Onion poultices are an accessible and affordable way to approach natural congestion relief. Poultice is an old-fashioned sort of word that encapsulates wet and warm applications to soothe inflammation and pain.