Chakra healing

Learn chakra mudras with this simple at a glance guide. Make this part of your meditation practice to ground and to clear and balance your chakras. A great resource for beginners to chakra healing. Colors for each chakra, frequencies and elements that aide in each chakra healing.

In this article we look at different Root Chakra foods and recipes, so you can work out how to nourish your Root Chakra.

The body contains 7 major energy centers, known as chakras, which are located along the center of the body. Each chakra acts as a generator of energy that typically spins. Each chakra has its own function and focus in our life. When all of the chakras are balanced, our mind-body-spirit is also balanced and harmonious.

The third eye chakra, also known as the “Brow Chakra”, is the 6th energy center from the bottom, located in the middle of your head, between the eyebrows. The Sanskrit name for a Third Eye Chakra is ‘Ajna’, which means “to perceive” or “to command”, as activating it will allow you to finally take command of your life a

Feb 9, 2021 - Oct 28, 2020 - I think you'll agree with me when I say, that food has the center stage in the life of all living beings on our planet. You are probably aware that, your food choices have a big impact on the quality of your physical and spiritual health. In fact, food directly influences your physical and astral (linga sharira) body.

Raising your vibration. Do you really want to overcome the fears that are paralyzing you? Are you ready to stop playing small and get unstuck?

Chakra affirmations to heal and balance your energy centers. Align your 7 chakras and balance your energy with these 77 chakra affirmations.