Exploring Big Feelings: Strategies and Tips

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COVID-19 MASSW understands that this year may be the most challenging year for some. We want to assist you in any way possible as we all...

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Umbrella Feelings: Big Feelings for Kids

One of the first things to do when tensions suddenly run high is to think about what changes have happened. Big feelings can seep into everything for kids.

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Big Feelings Chart- PDF PRINT

Children don't always know how to explain their feelings. They are pretty generatic. "I'm feeling mad, happy, angry, sad". Use this chart to Expand your child's vocabulary while exploring their big emotions. When your child is exploring a BIG emotion bring them to the feelings chart and ask them to point to the emotion their feeling. Once they do this explore the other words they can use to explain how they're feeling. There are multiple terms associated with big feelings. When we welcome…

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Gentle Parenting

How Are You Feeling Today

Kelly Bourne (@KellyLBourne) • Instagram photos and videos

While it may seem counterintuitive, validation, or affirmation of your kids' big feelings — no matter how dramatic, explosive or seemingly insignificant they appear — is the key to reducing their stress and cultivating trust and connection.

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Big feelings

COVID-19 MASSW understands that this year may be the most challenging year for some. We want to assist you in any way possible as we all...

One of the first things to do when tensions suddenly run high is to think about what changes have happened. Big feelings can seep into everything for kids.

While it may seem counterintuitive, validation, or affirmation of your kids' big feelings — no matter how dramatic, explosive or seemingly insignificant they appear — is the key to reducing their stress and cultivating trust and connection.

Change can be a difficult and slow process, but if you can see things just a little differently, you can start to see big progress. Here are 7 ideas that can help you figure out how to change your life.