Dance
Skye on Instagram: "Where and how do you store all your medals? 🎖️🏅🥇🥈🥉 Recently, I discovered this adorable frame. Previously, Skye’s medals were simply stored in a box with nowhere to showcase them. The display comes in sizes accommodating 6, 12, or 24 medals, and I chose the 28-medal option for Skye. One slot remained empty, which we designated for future 2025 goals! Skye is doing the compass pose and we are both sporting cute sets from @olaben.official 💜🩷💜🩷 The size S fits perfectly for her! ✨New Yoga Challenge Announcement ✨ #OlabenHipRise June 9-13 Elevate your practice with our Yoga Challenge 🌟 Explore, adapt, and celebrate each pose in your own unique way. Join us on this journey of flexibility and self-expression ✨ ✨Hosts: @markov.lidija @jiminyoga @yogawithham
Courtney Lyneé on Instagram: "Only YOU can be YOU! You bring something different to the table because you’re different! Own it. Embrace it. ❤️ Affirmation: “I Am Different. Deep. Unique” Visit @affirmme_byclynee for more affirmation reminders 💕 Shoutout to THEE originator and AMAZING Dancer @valeesadance! You did that!!! ✨✨ #unique #uniquelyyou #neverduplicated #onlyimitated #ownyourpower #affirmme"
ARINA⚡️ on Instagram: "Some of my favourite SHUFFLE BASICS!📚🕺🏼 These foundations (and other moves like: t-step, cross cross...) are very helpful to understand shuffling, to find your own flow, to start freestyling & play around with it.🌪️🤍 Put on your fav song, keep practicing and you‘ll see results soon!⏳🤞🏽 - ALSO how cute are my girlies?!🥹😍✨💖💖💖"
Aislyn Benjamin on Instagram: "Save this Video & Elevate Your JUMP GAME 🔥 Straddle Throughs w/ Leg Lifts- These should be slow and controlled. Focus on keeping quads and ANKLES engaged. If you are rolling through flat feet or loose knees, you will most likely see the same technique in your jumps. Drill Hip Rotation- Work to keep your chest up and core engaged as you rotate your hips underneath you for this drill. Work to kick feet higher than shoulder level. Isolate Arm Placement- Use your arms to lift and carry you UP as you explode off the ground into your toe touch. Cutting the arms short will decrease the overall height and execution of the jump. #allstarcheer #jump #jumping #drills #tumbling #cheerleading #dance #train #howto #tutorial #gymnastics #youth #tricks #explorepage #i
148K views · 12K likes | Theo Necker on Instagram: "Save it for your next session 👍🏻 Aerial is one of the easiest flips to learn. Get your cartwheel clean first and then move on to harder variations with one arm and finally fly ✈️ If you’re stroll struggling with the cartwheel, check the link in my bio I just published the cartwheel program in my app so beginners can learn it too. You also find the butterfly kick there which is a similar move to the aerial. Tag me in your cartwheel/aerial attempts to get reposted 😌💪🏻 #movement #aerial #cartwheel #flips"
Shuffle Page on Instagram: "Learn shuffle mini tutorial 😍👟 . . Follow another [email protected]_ . #repost #shuffle #dance #tutorial #shuffledance #dancechallenge #shufflechallenge #shuffleworld #reel #viral #fyp #explorepage #instagram"
Anthony Silva (Beast Boogie) on Instagram: "Double Corkscrew Tutorial 📚📚 With @amelieburchh (B-Girl Ammo) of the @cleannorthcrew out of Bradford, UK 💪 This is a beginners level dance move. This move can be achieved in one day with constant practice. My tip is to make sure in step 2 & 3 that you keep your foot connected behind your knee as you do down. Always, stay consistent and don’t give up! #corkscrew #tutorial #bboy #bboys #bgirl #bgirls #breakdance #dance #dancers #dancemoves #danceteacher #dancetutorial #danceclass #dancelife #streetdance"