Common Characteristics

After being aware of your attachment style, what do you do? How can you heal? Simple steps of connecting with your attachment style to create healthier habits for the your relationships and yourself. #selflove #attachment #selfimprovement <3

Coping Skills

Self Improvement Tips

Communication Relationship

Relationship Health

a pink poster with the words 8 reason you may shut down during difficult conversations

Relationship Problems Quotes

Relationship Problems

Relationship Advice

Relationship Arguments

Recovering From Depression

Attention Seeking

Healthy Boundaries Relationships

a white poster with the words are you projecting your issues on others? written below

Relationship Therapy

Codependency

Depression And Anxiety

Understanding Emotions

Secure Attachment Worksheets +20 Pages of activities and prompts WHAT IS INCLUDED? Attachment Theory Anxious Attachment Avoidant Attachment Disorganized Attachment Secure Attachment Healing Anxious Attachment Soothing Yourself Using Assertiveness Healing Avoidant Attachment Practicing Positive Communication Expressing Your Appreciation Healing Disorganized Attachment Feeling Safe Soothing Yourself Challenge Negative Beliefs Relationship Values Journal Prompts, Relationship, Personality Quotes, Emotions, Attachment, Attachment Quotes, Attachment Styles, Healing

Secure Attachment Worksheets

Secure Attachment Worksheets +20 Pages of activities and prompts WHAT IS INCLUDED? Attachment Theory Anxious Attachment Avoidant Attachment Disorganized Attachment Secure Attachment Healing Anxious Attachment Soothing Yourself Using Assertiveness Healing Avoidant Attachment Practicing Positive Communication Expressing Your Appreciation Healing Disorganized Attachment Feeling Safe Soothing Yourself Challenge Negative Beliefs Relationship Values