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Are Smartphones Just a Scapegoat for Our Unhappy Children?

Why ditching phones won’t save the kids.

This transcript was created using speech recognition software. While it has been reviewed by human transcribers, it may contain errors. Please review the episode audio before quoting from this transcript and email [email protected] with any questions.

carlos lozada

I feel like all the trains in Italy. Cancellato!

michelle cottle

Cancellato! I once got stuck in Pisa when they canceled the trains.

carlos lozada

Yeah. It was a great opportunity for me to tell my kids about the failures of European social welfare capitalism.

michelle cottle

Oh.

lydia polgreen

Oh, good. Good.

ross douthat

The kids love that. [MUSIC PLAYING]

From New York Times Opinion, I’m Ross Douthat.

michelle cottle

I’m Michelle Cottle.

carlos lozada

I’m Carlos Lozada.

lydia polgreen

And I’m Lydia Polgreen.

ross douthat

And this is “Matter of Opinion.”

lydia polgreen

Woo-hoo!

ross douthat

We’re — [LAUGHTER] no, we’re reunited. We’re all recording —

carlos lozada

And it feels so good.

michelle cottle

(SINGING) Reunited —

ross douthat

— in the same room together. I could almost touch all of my co-hosts.

carlos lozada

Please don’t.

michelle cottle

And then Carlos would call H.R.

ross douthat

But I will not because we’re talking about disconnection, virtual alienation. We’re going to talk about kids and smartphones.

lydia polgreen

Dun, dun, dun.

ross douthat

So there is a lot of evidence that kids — American kids, maybe kids around the developed world — are not doing so well over the last 10 years. Not just in a sort of kids being kids way, but there is a real shift in rates of depression, anxiety, mental illness diagnoses, suicide and suicidality. All of these things are up for young people, and so are hours spent on smartphones.

And there’s a widely circulated theory, seemingly plausible, but also hotly contested, that screens and social media are responsible for making teenagers, especially, unusually unhappy. So this is a big problem since screens and smartphones are sort of the defining technologies of our age. And I’m hoping we can resolve this problem here today in a podcast. [LAUGHTER]

Maybe not. But maybe we can debate some solutions, responses, and talk about what might be going too far in our desire to protect kids. So let’s get started with a personal question. For those of you, us, who have kids or teenagers, in the house or out of the house, what are the rules for smartphones in your home?

michelle cottle

So I’ve got the oldest, I think. Mine are 20 and 18. So right now there are no rules. It’s obviously a free for all. But when they were —

ross douthat

It’s a vicious landscape.

carlos lozada

It’s “Lord of the Flies” at Michelle’s house.

michelle cottle

The only contact I get is when somebody wants to text me for money. But —

ross douthat

That was me, so I’m sorry about that, but —

michelle cottle

Dang, Ross! So going back, though, I think we hit the smartphone button when they were in seventh grade because that’s when they went to middle school, and that’s kind of just — that was the standard around here. And then we tried to set limits on screen times and things like that. And I have to say the pandemic made that infinitely more complicated.

ross douthat

Carlos.

carlos lozada

So first rule of parenting is you don’t talk about parenting. [LAUGHTER]

No, the first rule of parenting is that each kid is different, right? So I have three kids. One kind of mid-teens, one early teens, and one is finishing up elementary school. My oldest, who is 16, has a smartphone. He only got it last year. And he uses it mainly to be in touch with us, with his editor at the student paper, with his friends.

My daughter who’s 13 has one of those little mini old-fashioned iPods which she uses to communicate with text and email with friends, with her dance group or her orchestra friends, and to listen to books. And my youngest, who’s 10, wants an Apple Watch, but isn’t getting it. [MICHELLE LAUGHS]

They don’t use any kind of social media. We don’t ban it, but we discourage it. And part of the trick is that they really don’t have a lot of free time between theater, or dance, or baseball, or student journalism. They don’t have a lot of time to go on social media. We’re keeping our fingers crossed that it stays that way, at least until they reach the age of reason, the age of reasonableness. [LAUGHS]

michelle cottle

We’re still waiting on that at my house.

ross douthat

Forty, 41.

carlos lozada

But that is —

michelle cottle

Good luck with that.

carlos lozada

— the way it works so far in our home.

lydia polgreen

Huh, that’s interesting. I mean, I don’t have kids, as you all know. But I’ve tried to imagine what rules and limits would I want to set. And I think in some ways, Carlos, what you’re describing, it sounds like both an ideal but also very tough. Because in order to make sure that your kids have really, really full lives, it probably requires a lot of engagement from you and your wife. And living in the modern world —

carlos lozada

Little sleep, yes. [LAUGHTER]

lydia polgreen

— we’re all very, very busy. And —

carlos lozada

Yes.

lydia polgreen

And think about the way that I grew up — and we’re all Gen X — and I had perhaps an extreme version of the free range childhood. Even though my mother was technically a stay-at-home mom, she did not want to see us home all day. And we sort of ran wild. It’s hard for me to imagine wanting anything different for my own children. But I realize that’s not the world that we live in.

But Ross, you have the youngest kids of all of us. So you’re just staring this down, and you have a bunch of them. So —

ross douthat

We — well, yeah, and the oldest is 13, and she still does not have a phone of any kind. And my assumption is that we will crack and get her some kind of what my kids call a dumb phone next year for eighth grade. She is trying to negotiate with me to get a smarter phone, insisting that she would never use social media. She will probably invoke the idea that she’s so busy, the excuse —

carlos lozada

The lie my feeds are feeding me?

ross douthat

The lie your kids are feeding you. But it is very unlikely that we would crack on that. But we really haven’t entered fully into this world. But I want to pick up on Lydia’s comment about the free range childhood, because one of the reasons we’re talking about this this week is that this debate has been running for a while, but it’s resurfaced because of a new book by Jonathan Haidt called “The Anxious Generation,” that’s basically Haidt making the case not just that there’s something specific about, let’s say, the social life of teenage girls on Instagram or TikTok or the social life of teenage boys playing video games, that’s a problem for mental health, but also that this is a substitute for exactly the kind of childhood you’re describing.

So it’s not just the screens themselves are the devil. It’s also that the screens themselves have reshaped social life and eliminated certain features of childhood that taught people how to be adults, taught people how to navigate interpersonal dynamics in person, how to communicate with the opposite sex, how to settle fights on the playground with their friends, this kind of thing.

Haidt has a number of critics who basically say he’s making a correlation/causation mistake. That, yes, it happens to be that mental health has gotten worse over the smartphone era, but that does not prove that the phones are the problem. Do you guys buy the argument?

lydia polgreen

I mean, I’ve read the competing correlation/causation arguments, and, of course, have looked in detail at every single study and weighed them —

ross douthat

I have been personally running regression analyses in my spare time.

lydia polgreen

I was going to say, I have so many histograms, you would not believe it. [LAUGHTER]

You would not believe the number of histograms. But to me, the bigger question is one of emphasis. Should we be more concerned by the vacuum that was created by putting children into a much more protective bubble? Is the problem that we need to solve the transformation of childhood into what many kids experience as much more tightly controlled and scheduled and mediated through parents as opposed to mediated through your friend groups and learning how to build your own boundaries and relationships and things like that, or do we tackle the problem at the level of smartphones?

Look, I personally believe that I have a dysfunctional relationship with smartphones. And so it’s very easy for me to look at kids and be like, oh, yeah, of course they must also have a very dysfunctional relationship. But honestly, I don’t know.

michelle cottle

I think it’s always a problem to put too much emphasis on any one particular culprit, and it is generally our impulse to blame technology. I mean, TV — did TV ruin kids? Probably. But that is —

carlos lozada

I mean, look at us.

michelle cottle

— one of the panics that we had. And then for years everyone told us that violent video games absolutely positively were turning our children into sociopaths. This, on one level, is what we do. We decide it’s something that we can tackle simply or blame simply. But then there’s 30 questions I have as to what we’re really worried about here.

I mean, are we upset about kids sitting around on their phones rather than playing outside, worried about them doing less in-person socializing, worried about them becoming addicted to external affirmation from their online groups, upset about them having access to scary news and inappropriate information, upset that they’re not as independent, worried about bullying? I mean, there’s so many things that fall into this category that we’ve just decided are all about smartphones.

ross douthat

So I think the virtue of the Haidt argument, it’s a technology is doing something bad argument that has a pretty narrow and focused zone of concern. And that zone of concern is the fact that young people report being unhappier as young people than was the case generally in our cohort and preceding generations. And this pretty clearly tracks to a kind of point of divergence.

I think 2012 to 2014 is sort of a break point in the data. If you just look at the charts that Haidt puts together, you say, well, yeah, something clearly happened in this window that is not just teenagers or teenagers. You need some explanation. And that’s why his critics have tended to also put forward contingent time bound speculations. Like it’s the aftermath of the financial crisis, it’s the rise of school shootings and school shooting drills. There is, I think, a quest for a particular kind of explanation because you have this divergence in the data.

Now, there is also the response or argument that what we’re seeing here is just better diagnosis. That kids have had these mental health problems all the time, and, for better or worse — many people would say for better, some people would say for worse — we’re talking more about mental health. Maybe that’s the whole divergence. We’ve become more open to these discussions or more likely to offer these diagnoses, and that alone is enough to —

michelle cottle

We’re a therapeutic society.

ross douthat

Right. We’re a therapeutic society and it’s finally achieved takeoff, and that’s where we are now. I try to be skeptical of the Haidt thesis because it confirms my priors. Like Lydia, I have a toxic relationship to my smartphone. I don’t use that much social media. But the social media I use I’m addicted to and make the excuse that it’s part of my job. So I have a natural inclination to buy into the argument. So I try and be more skeptical of it. But I think that right now it’s a pretty parsimonious explanation for at least some of this divergence.

carlos lozada

You’re saying parsimonious in a positive sense?

ross douthat

Right. In a positive — in a positive sense, yeah.

lydia polgreen

Because the data are quite dramatic. I mean, I was looking for other sources of information about this because Haidt, in his book, talks about, actually, this data is global. These are things that we’re seeing in other countries. So I was looking at other alternative sources of data on this.

And there was a UNICEF report that was published in 2020. And it’s really interesting actually how much of an outlier the U.S is. And this is a place where I actually have a significant amount of skepticism about the Haidt book. It counted 38 of the wealthiest countries in the world, and the United States was 32nd in terms of mental well-being on this list. And the top five were not what you would expect. They were the Netherlands, Cyprus, Spain, Romania and Denmark. So this is just —

ross douthata

I mean, I would have predicted Romania.

lydia polgreen

Yeah, absolutely.

ross douthat

But maybe not the rest.

lydia polgreen

Absolutely. The reports in this study on the effect of technology use was one quarter the size of the effect from bullying, for example. So I came to this information saying, like, oh, yeah, this all sounds plausible. But the more I dug into other sources and other cuts at looking at this question of child happiness, the more skepticism that I had that this one explanation was enough. I think you need to take the changes of childhood and technology together.

carlos lozada

Haidt does push back against the critics who say it is a monocausal explanation by saying that, look, I’m talking about the changes to the independent childhood that we had in the ‘70s or the ‘80s versus today. And I accept that defense of his. But in some ways, if you look at just his body of work, even just his “Atlantic” articles over the years, he does feel like he’s beating the same drum over and over again with slightly different speeds.

I read each piece individually and I feel persuaded. I read them together and I feel suspicious, right? I don’t mean suspicious in an ill intent on the part of the writer kind of way. But I think of a worldview that maybe explains too much.

lydia polgreen

And I also wonder if different kids are different. So when I was a kid, my mother was obsessed — obsessed with us not watching too much television because she thought it was going to rot our brains. She would come home and she would put her hand on the top of the TV set. And if it was warm, she’d know — [LAUGHTER]

— that we’d broken the rules. And my mother did not mess around. She’d unplugged the TV. She’d get out a pair of scissors and she’d snip off the plug.

michelle cottle

Oh my god!

lydia polgreen

As a punishment, so that we would not watch it again.

ross douthat

Totally, totally badass.

lydia polgreen

We were —

ross douthat

That’s real parenting.

lydia polgreen

But I want to tell you — I want to tell you, it’s even better parenting. You know what my brothers and I did? We would go to RadioShack and we would buy a plug, and then we taught ourselves how to reattach a plug and then not make it look like —

ross douthat

Yeah, but this is exactly —

michelle cottle

You have skills.

ross douthat

This is the bypass of childhood.

carlos lozada

Kids are going to bypass any form of control over —

ross douthat

But Haidt would say that is the kind of childhood creativity that is being lost, the ability to do end-arounds when your parents —

michelle cottle

To McGuyver your TV set!

ross douthat

Exactly.

carlos lozada

Ross you mentioned school shootings. I mean, this month, believe it or not, will mark 25 years since Columbine. And the kids that Haidt is talking about are kids that have grown up entirely in a world formed by that experience. I don’t just mean Columbine, but I mean the experience of lockdown drills in schools, knowing that every day they’re going to a place where they’re meant to be taught and educated and protected, but that they feel at risk.

The reason my son has a smartphone is because there were bomb threats at his school, which he covered as a student journalist. But that’s why he has a smartphone to begin with.

ross douthat

I find that argument totally unpersuasive to explain the divergence that you see —

carlos lozada

Oh, no, no, I meant —

ross douthat

— starting in the early 2010s.

carlos lozada

No, I’m not saying — I’m not saying —

ross douthat

It doesn’t track, particularly, with the rise of school shootings. It doesn’t track at all with general violence in schools, which was much higher in the 1980s and early 1990s than today. And it does, allowing Lydia’s point that the data is complex, it does show up — the teenage mental health issue — in lots of other countries that don’t have active shooter drills and so on.

What’s odd in this debate is that Haidt is making an argument that in a way tracks pretty well with a lot of traditional left wing preoccupations. He’s saying a bunch of big rapacious capitalist entities, in order to make a profit, are exploiting your children and destroying their mental health.

And a lot of people on the left are like, no, that’s not satisfying enough. It has to be something that Republicans did, right? Because Silicon Valley isn’t coded as Republican. It has to be climate change because we can blame Republicans for that. It has to be school shootings because we can blame Michelle’s Southern relatives and their guns for that.

carlos lozada

That feels very sensitive.

michelle cottle

But —

carlos lozada

I don’t know. It’s like you’re just looking for — I mean, there are many reasons why children can be anxious all at once. I worry a little bit about Haidt pointing to smartphones as the overwhelming reason. There are multiple reasons why any one kid can be having trouble.

And another — and this is where I was headed. I wasn’t saying that therefore the explanation is school shootings. In the panoply of possible reasons for kids to be struggling, another is — Lydia and Ross have mentioned that you have your own toxic addictive relationships with your phones. I mean, these are also kids who have grown up with parents —

ross douthat

With parents, yes.

carlos lozada

— who are entirely tethered to their devices and who basically — a few years ago, I read this book by Sherry Turkle called “Reclaiming Conversation,” and she had a line that has stuck with me since then where she says that all our relationships now come with the assumption of divided attention. And that is all the more so with children seeing the divided attention that their parents, already distracted and busy and tired parents, give to them.

ross douthat

All right, let’s take a break. And when we come back, we’ll talk about whether we should be even looking for solutions here. And if so, what they might be.

[MUSIC PLAYING]

michelle cottle

One of the things that I’m interested in is when you start talking about what to do about it, then it gets really sticky, though. And I think one of the things that does bother me is when the states start looking at, well, how are we going to save our children?

They start talking about putting limitations on what kids can do on their phones. And you quickly get into questions of First Amendment rights and things like this. None of which is going to matter if you’ve got kids who are watching their parents sit on their phones all day long 24/7. That’s like lecturing kids not to do drugs while you’re sitting there dropping acid.

So there is a question about how we’re going to tackle this. And this just seems to be one of those areas that we rush to because it seems very easy to tackle. We’ve had several states try and limit what kids can do and what their social media account age is. But it’s a lot of constitutional questions, and a lot of time and energy going into something that doesn’t strike me is going to be all that useful.

ross douthat

I mean, just on the personal side, Michelle’s first, right, since you’re the senior parent in this conversation, meaning the one with the most experience.

michelle cottle

Yeah, call me old.

ross douthat

The one with the most experience.

carlos lozada

Walk that one back, Ross.

ross douthat

The wisest.

michelle cottle

Backpedal.

ross douthat

Your kids are basically through high school into college, right?

michelle cottle

Mhm. And if you look back over the last 10 years, setting aside the state, setting aside government, are there things that either you as a parent or you as a consumer of school-based services — are there things that you wish you had done differently or things that you wish your kids’ schools had done differently?

So, now, one problem that I do think parents have is once you hit a certain age with kids, you can’t limit their screen time because they’re doing homework online. So I would try to keep limits on my kids’ screen time, and they would just be like, well, we’re just doing math homework on our computer.

And unless you are going to stand over that child every minute — and let’s be clear, it wasn’t a question of I didn’t want to put in the time or effort to stand over my child. It’s also, you can’t police your children like that. I mean, you have to give your children a little bit of freedom to screw up or whatever. So it was absolutely impossible on some level.

carlos lozada

It got even worse during Covid.

michelle cottle

Yeah. And COVID —

carlos lozada

It was impossible, where it all got conflated.

michelle cottle

— completely — my kids’ friends and my kids themselves had real Covid isolation issues. And it became really dark at certain times. And it was really hard to tell whether being able to connect with their friends on their smartphones was helping or hurting or whatever because technology has taken over our lives. I tend to think that as a society when we’ve given up on being reasonable about something, we then try to put limits just on the kids.

carlos lozada

I asked my daughter, who’s 13 — I told her that we were going to have this conversation, and I asked her what she thought about rules and limits and bans. And she said she didn’t have a problem with there being rules and limiting access to certain things. She’s like, we do that for lots of other stuff that seems OK. But maybe you all should have some limits, too. She felt that —

michelle cottle

Yes!

carlos lozada

Her reaction was that it shouldn’t just be for children. That a lot of bad things happen on social media when adults use social media.

michelle cottle

Yeah. I don’t how we think we can save our children if that’s the approach that we’re going to take.

ross douthat

Well, I guess I’ll speak up for the kids first approach then. I completely agree that obviously the example that you set for your kids makes a huge difference. And I obviously think social media and smartphones have a deranging effect on adults too. But childhood is both a era of greater personal social emotional vulnerability than adulthood and also a period in which we take for granted that it is possible to impose substantial regulations that in a free society we can’t impose on adults. And we do this with lots of things. We do this with driving. There’s lots of terrible drivers on the road, but we don’t say, oh, we can’t let adults drive because we’re showing kids that they’ll be bad drivers when they grow up. Same with alcohol, tobacco products, all of these things.

And we can argue back and forth about where the exact line should be. But I do think that social media age requirements, things like banning smartphones from schools and so on, are just obvious first steps, that don’t get you close to fixing all of the problems, but are things that you should just do and see what happens.

lydia polgreen

As you were talking, I was thinking about some of the cultural differences about this. I don’t think there’s any society that’s like, OK, we want to teach our children to have a healthy relationship with tobacco. But when it comes to alcohol, there is a different attitude. Alcohol is seen as an important source of conviviality, of pleasure, of enjoyment, and cultivating one’s temperate enjoyment of it is something that starts relatively early in life.

And let’s set social media aside for just one second and just talk about technology and screens in general. We are all going to live in a world where screens are going to be a part of it. And I’m not going to give my baby a bottle filled with watered-down wine, right? But I might give my 13-year-old, a very, very small glass of wine watered down with seltzer at Thanksgiving or whatever. That to me feels more of an approach that I could get behind rather than just ban it. And I think about my own consumption of television. I mean, I told that very funny story about my mom and cutting the cord. The reality is that if there is a television on in a room, I cannot pay attention to anything else. I mean, if there was a television over the other side of your shoulder, Ross, I would be so distracted.

michelle cottle

Fascinating.

lydia polgreen

Whereas, my wife, who grew up in a household where the TV was on all the time, can just tune it out. It’s just white noise to her. So I guess if we’re going to live in a world with these technologies, how do we prepare kids to have healthy relationships to them, to turn them into tools that can serve them? The problem is if it just takes over your entire life. [LAUGHS]

ross douthat

To be the optimist — the cockeyed optimist here, right? Lydia brought up tobacco. The United States had a massive public health campaign against tobacco that, in fact, did lead to dramatic changes in smoking’s social acceptability and all of these things.

And there is this range of proposals in Congress. There’s the Kids Online Safety Act, which would require tech platforms to make various design changes. Protect Kids on Social Media Act, which would establish an age minimum and parental consent. And then there’s this general — there’s a lot of grandstanding in Congress about what Meta has done wrong and the different ways these platforms have exploited kids.

And to the extent that you find the public psychological health arguments around tech and social media persuasive, is there any law or public health measure that you would like to see pass or imagine would be helpful? Or does it just not seem like a political problem?

lydia polgreen

I’m not convinced it’s a political problem. And I also think a lot about the ways in which such laws could be used. As a queer person, I think about kids who are trying to figure out who they are and what are the places that they might connect with other people like them.

Obviously, I grew up in a connection desert growing up in East and West Africa. We didn’t even have a home phone for a while. So I don’t romanticize the disconnected life at all. I think loneliness has lots of different facets to it. And I think that IRL friendships are great. But friendships over distance I think can be very, very meaningful. We have a whole literature of epistolary friendships —

carlos lozada

Letter writing is another lost art —

lydia polgreen

Another lost art. I mean —

carlos lozada

— that the smartphone has killed.

lydia polgreen

Yeah. Voice memos on the other hand — [LAUGHTER] so, yeah, I’m skeptical about the role of legislation in this area. I mean, I think, actually, profound social changes are needed. I think that we need to rethink the way that we treat children in society, the amount of freedom, the amount of autonomy that we give them. Obviously I believe that they need to be protected from dangerous things. But — and this is just my bias from my own experience, having been a very, very independent kid — I’m a strong believer in child independence.

carlos lozada

I think laws sometimes reflect social changes and sometimes anticipate them. And I would be open to a lot of the kind of reforms that Jonathan Haidt suggests, to some degree, of limiting access to social media. I’m persuaded by the potential educational impact of smartphone bans or at least severe reductions in smartphone use in schools.

At the same time, I still believe that there is a multiplicity of factors behind the mental health and well-being crisis that we’re seeing with kids in the United States. So I’m both open to them, but skeptical that they would solve the underlying issue that we’re facing.

ross douthat

All right, well let’s close out by just looking forward a little bit, because I’m curious where you guys think this debate will be in 10 or 20 years, maybe at the point where some of our children are parenting themselves.

michelle cottle

Oh, I can’t wait for that.

ross douthat

Can’t wait for that. And grandchildren reversing the birth dearth. [LAUGHTER] Anyway —

lydia polgreen

Different podcast, Ross. Different podcast.

ross douthat

Different episodes.

michelle cottle

Save it.

ross douthat

But isn’t it all the same episode, Lydia? I’m curious, generally, because there’s also a way in which when technological change happens, sometimes by the time you figure out what’s going wrong in one particular dispensation, we’re headed into a new dispensation, right?

So just hearing the way that schools rely on the internet and tech for assignments and so on, does that survive the age of ChatGPT and AI assistants? Is it possible that we’re going to head into a landscape where all of education is going to have to recalibrate itself?

michelle cottle

They’re never going analog again, Ross.

ross douthat

Well, that’s —

michelle cottle

They’re not going back to analog. It’s too — it’s not going to happen.

ross douthat

OK, but so then what is the world on the other side of AI or on the other side of any other looming technological change, on the other side of virtual reality?

michelle cottle

We don’t know. That’s what’s so great about it. Could you have predicted where we are now 20 years ago? I don’t think you could have. Come on.

lydia polgreen

I mean once that’s true once Elon Musk has put chips in all of our brains, then we’ll experience the singularity and we’ll know what’s happening.

ross douthat

All right, let me —

carlos lozada

No, no, I have a real answer here.

ross douthat

Let me — all right, Carlos — but no, let me first say, I am detecting just an incredible level of fatalism from all three of you about technological change.

michelle cottle

Yes.

ross douthat

And I agree with all of you that, yes, of course, we are not undoing the internet revelation — excuse me —

lydia polgreen

Wow.

ross douthat

See, Freudian — paging Dr. Freud.

carlos lozada

We know what you want, Ross.

ross douthat

We know what I want. I want the singularity, too. But it seems to me that there’s a huge question here, which is, are we going to master these kind of technologies or be mastered by them? And I feel like, are all of you just content to drift into the Neuralink future? Carlos, the humanist, I appeal to you to close us out with resistance. Come now —

lydia polgreen

Hashtag resistance.

ross douthat

— speak for paper, speak for print, speak for analog.

carlos lozada

I only read on paper. Here I am saying that on a podcast. Who’s read “Canticle for Leibowitz“?

ross douthat

Well, you know I have. That’s a —

lydia polgreen

Not me.

carlos lozada

It’s a book that I highly recommend. It’s a book in which the existential perils of technology are taken so seriously that we attempt to fully simplify our lives to purge ourselves of these technologies. Yet, inevitably we recreate them with the same destructive results. And just because it fails, it doesn’t mean that we shouldn’t make the attempt.

So I think it’s foolish to be optimistic in this world, but it is not foolish to be hopeful. But even as we make those attempts, I’m skeptical of a silver bullet answer to the problem that we’ve discussed today. We will simply move on to a new version of it, which then we will look back with longing on this simpler time. The way that Lydia talked about the television story, we’re going to talk about trying to — you remember back in the 2000s when we tried to regulate smartphones? And we didn’t know that the fill in the blank was coming next and that was going to be even more insidious and destructive.

michelle cottle

Brain chip. Lydia is right. Brain chip.

lydia polgreen

No, but I think that’s — I think that’s a really good way of putting it, Carlos. And I think that the reality is that things stop being cool. Facebook has been abandoned to the boomers and —

michelle cottle

Oh, you cannot pay kids to be on Facebook.

lydia polgreen

— other social media. And I think it’s one of those things that’s seen as a punch line. But kids reject the things that their parents are into, and are addicted to, and want to talk about, and want to focus on. And I think that things become not cool. And that’s definitely a thing that I’m seeing among young people that I know, that they’re like, you know what’s not cool is spending all your time on social media.

ross douthat

And on that note, I’m going to return home and explain to my 13-year-old daughter that it is her duty to make the smartphone uncool in her middle school and high school. And we’ll leave it there. And when we come back, we’ll get hot and cold.

michelle cottle

Just tell her how cool you think it is and that’s going to do it.

[MUSIC PLAYING]

ross douthat

All right, guys, it’s time to get hot cold. Who’s got one this week?

carlos lozada

I’m hot cold this week.

ross douthat

Carlos.

carlos lozada

So I just returned from “Matter of Opinion”‘s official vacation destination, which is Italy.

ross douthat

Italia.

carlos lozada

And I happened to be there during Holy Week. And so we did Palm Sunday mass and Easter Sunday mass in Venice. The Palm Sunday mass, it was, first of all, very few people. And we thought like, how on Earth, in Venice, on Palm Sunday, there are only 50 people in this church? Because we were at the Latin and Gregorian mass service. And we experienced —

ross douthat

Carlos, be still my heart.

carlos lozada

My children experienced the Latin mass, which they had not done up to this point in their lives. And it was wonderful. We had an absolutely — see, I was afraid that this —

michelle cottle

Ross is going to weep.

carlos lozada

I was afraid that this would trigger an outpouring of Rossness. But it was so beautiful.

michelle cottle

In a good way!

ross douthat

Just to stipulate for listeners, who may have some stereotypical view of me, I do not attend the traditional Latin mass.

carlos lozada

Neither do I. And I went to Catholic —

ross douthat

Not yet.

carlos lozada

I went to Catholic grade school, high school, and college. So I’ve been to many variations of our liturgy. And my wife and I were trying to explain to the kids, even whispering during the service, that they had entered a sort of time warp where they got to experience something that is a lot less common these days.

And I think of myself as very much a Vatican II Catholic. I’m all in favor of the opening up of the liturgical experience, of the role of laypeople in the church. But it took a long time. Palm Sunday mass is generally long. And the Latin mass version is, I think, a good bit longer than normal.

But even so, it was both a wonderful experience for me to think about a church before the church that I have known, and also for my children to have a sense of this experience and to have them feel — I hope some small part of them felt part of a much longer history and tradition.

ross douthat

That’s so beautiful.

carlos lozada

You heard it here. I am hot on the Latin mass.

michelle cottle

Ross is speechless.

ross douthat

I don’t have anything. I can’t add anything.

carlos lozada

I’m hot on the Latin mass.

lydia polgreen

That sounds like a really, really amazing experience. I’m glad for you and your family.

michelle cottle

That is downright beautiful.

ross douthat

Amazing. OK, we got to stop there before anything happens to spoil the Catholic mood.

Don’t say a word.

lydia polgreen

He says to the protestant!

carlos lozada

He says to Michelle.

ross douthat

To the Southern Protestant.

michelle cottle

I have not brought the Southern Baptist into this discussion!

ross douthat

OK, good. Guys, it’s been a pleasure. We’ll be back next week.

lydia polgreen

See you next week.

carlos lozada

Good to be back.

michelle cottle

Bye, guys. [MUSIC PLAYING]

ross douthat

Thanks so much for joining us. Give us a follow on your favorite podcast app and leave us a nice review for “Matter of Opinion” while you’re there, so other people can know why they should tune in, too, mostly for the Latin mass recommendations. If you have a question you think we should think about next, like why the Latin mass is awesome, share it with us in a voice — [LAUGHING]

— OK. Sorry. [LAUGHTER]

Sorry.

carlos lozada

I love it.

ross douthat

Carlos, this only happens once. I have to milk it. If you have a question you think we should think about next, share it with us in a voicemail by calling 212-556-7440 or send us an email by writing to [email protected].

“Matter of Opinion” is produced by Phoebe Lett, Sophia Alvarez Boyd, and Derek Arthur. It’s edited by Jordana Hochman. Our fact-check team is Kate Sinclair, Mary Marge Locker, and Michelle Harris. Original music by Isaac Jones, Carole Sabouraud, and Pat McCusker. Mixing by Pat McCusker. Audience strategy by Shannon Busta and Kristina Samulewski. And our executive producer, as always, is Annie-Rose Strasser.

[MUSIC PLAYING]

carlos lozada

Oh, wait.

[SINGING IN LATIN]

Are Smartphones Just a Scapegoat for Our Unhappy Children?

Why ditching phones won’t save the kids.

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transcript

Are Smartphones Just a Scapegoat for Our Unhappy Children?

Why ditching phones won’t save the kids.

This transcript was created using speech recognition software. While it has been reviewed by human transcribers, it may contain errors. Please review the episode audio before quoting from this transcript and email [email protected] with any questions.

carlos lozada

I feel like all the trains in Italy. Cancellato!

michelle cottle

Cancellato! I once got stuck in Pisa when they canceled the trains.

carlos lozada

Yeah. It was a great opportunity for me to tell my kids about the failures of European social welfare capitalism.

michelle cottle

Oh.

lydia polgreen

Oh, good. Good.

ross douthat

The kids love that. [MUSIC PLAYING]

From New York Times Opinion, I’m Ross Douthat.

michelle cottle

I’m Michelle Cottle.

carlos lozada

I’m Carlos Lozada.

lydia polgreen

And I’m Lydia Polgreen.

ross douthat

And this is “Matter of Opinion.”

lydia polgreen

Woo-hoo!

ross douthat

We’re — [LAUGHTER] no, we’re reunited. We’re all recording —

carlos lozada

And it feels so good.

michelle cottle

(SINGING) Reunited —

ross douthat

— in the same room together. I could almost touch all of my co-hosts.

carlos lozada

Please don’t.

michelle cottle

And then Carlos would call H.R.

ross douthat

But I will not because we’re talking about disconnection, virtual alienation. We’re going to talk about kids and smartphones.

lydia polgreen

Dun, dun, dun.

ross douthat

So there is a lot of evidence that kids — American kids, maybe kids around the developed world — are not doing so well over the last 10 years. Not just in a sort of kids being kids way, but there is a real shift in rates of depression, anxiety, mental illness diagnoses, suicide and suicidality. All of these things are up for young people, and so are hours spent on smartphones.

And there’s a widely circulated theory, seemingly plausible, but also hotly contested, that screens and social media are responsible for making teenagers, especially, unusually unhappy. So this is a big problem since screens and smartphones are sort of the defining technologies of our age. And I’m hoping we can resolve this problem here today in a podcast. [LAUGHTER]

Maybe not. But maybe we can debate some solutions, responses, and talk about what might be going too far in our desire to protect kids. So let’s get started with a personal question. For those of you, us, who have kids or teenagers, in the house or out of the house, what are the rules for smartphones in your home?

michelle cottle

So I’ve got the oldest, I think. Mine are 20 and 18. So right now there are no rules. It’s obviously a free for all. But when they were —

ross douthat

It’s a vicious landscape.

carlos lozada

It’s “Lord of the Flies” at Michelle’s house.

michelle cottle

The only contact I get is when somebody wants to text me for money. But —

ross douthat

That was me, so I’m sorry about that, but —

michelle cottle

Dang, Ross! So going back, though, I think we hit the smartphone button when they were in seventh grade because that’s when they went to middle school, and that’s kind of just — that was the standard around here. And then we tried to set limits on screen times and things like that. And I have to say the pandemic made that infinitely more complicated.

ross douthat

Carlos.

carlos lozada

So first rule of parenting is you don’t talk about parenting. [LAUGHTER]

No, the first rule of parenting is that each kid is different, right? So I have three kids. One kind of mid-teens, one early teens, and one is finishing up elementary school. My oldest, who is 16, has a smartphone. He only got it last year. And he uses it mainly to be in touch with us, with his editor at the student paper, with his friends.

My daughter who’s 13 has one of those little mini old-fashioned iPods which she uses to communicate with text and email with friends, with her dance group or her orchestra friends, and to listen to books. And my youngest, who’s 10, wants an Apple Watch, but isn’t getting it. [MICHELLE LAUGHS]

They don’t use any kind of social media. We don’t ban it, but we discourage it. And part of the trick is that they really don’t have a lot of free time between theater, or dance, or baseball, or student journalism. They don’t have a lot of time to go on social media. We’re keeping our fingers crossed that it stays that way, at least until they reach the age of reason, the age of reasonableness. [LAUGHS]

michelle cottle

We’re still waiting on that at my house.

ross douthat

Forty, 41.

carlos lozada

But that is —

michelle cottle

Good luck with that.

carlos lozada

— the way it works so far in our home.

lydia polgreen

Huh, that’s interesting. I mean, I don’t have kids, as you all know. But I’ve tried to imagine what rules and limits would I want to set. And I think in some ways, Carlos, what you’re describing, it sounds like both an ideal but also very tough. Because in order to make sure that your kids have really, really full lives, it probably requires a lot of engagement from you and your wife. And living in the modern world —

carlos lozada

Little sleep, yes. [LAUGHTER]

lydia polgreen

— we’re all very, very busy. And —

carlos lozada

Yes.

lydia polgreen

And think about the way that I grew up — and we’re all Gen X — and I had perhaps an extreme version of the free range childhood. Even though my mother was technically a stay-at-home mom, she did not want to see us home all day. And we sort of ran wild. It’s hard for me to imagine wanting anything different for my own children. But I realize that’s not the world that we live in.

But Ross, you have the youngest kids of all of us. So you’re just staring this down, and you have a bunch of them. So —

ross douthat

We — well, yeah, and the oldest is 13, and she still does not have a phone of any kind. And my assumption is that we will crack and get her some kind of what my kids call a dumb phone next year for eighth grade. She is trying to negotiate with me to get a smarter phone, insisting that she would never use social media. She will probably invoke the idea that she’s so busy, the excuse —

carlos lozada

The lie my feeds are feeding me?

ross douthat

The lie your kids are feeding you. But it is very unlikely that we would crack on that. But we really haven’t entered fully into this world. But I want to pick up on Lydia’s comment about the free range childhood, because one of the reasons we’re talking about this this week is that this debate has been running for a while, but it’s resurfaced because of a new book by Jonathan Haidt called “The Anxious Generation,” that’s basically Haidt making the case not just that there’s something specific about, let’s say, the social life of teenage girls on Instagram or TikTok or the social life of teenage boys playing video games, that’s a problem for mental health, but also that this is a substitute for exactly the kind of childhood you’re describing.

So it’s not just the screens themselves are the devil. It’s also that the screens themselves have reshaped social life and eliminated certain features of childhood that taught people how to be adults, taught people how to navigate interpersonal dynamics in person, how to communicate with the opposite sex, how to settle fights on the playground with their friends, this kind of thing.

Haidt has a number of critics who basically say he’s making a correlation/causation mistake. That, yes, it happens to be that mental health has gotten worse over the smartphone era, but that does not prove that the phones are the problem. Do you guys buy the argument?

lydia polgreen

I mean, I’ve read the competing correlation/causation arguments, and, of course, have looked in detail at every single study and weighed them —

ross douthat

I have been personally running regression analyses in my spare time.

lydia polgreen

I was going to say, I have so many histograms, you would not believe it. [LAUGHTER]

You would not believe the number of histograms. But to me, the bigger question is one of emphasis. Should we be more concerned by the vacuum that was created by putting children into a much more protective bubble? Is the problem that we need to solve the transformation of childhood into what many kids experience as much more tightly controlled and scheduled and mediated through parents as opposed to mediated through your friend groups and learning how to build your own boundaries and relationships and things like that, or do we tackle the problem at the level of smartphones?

Look, I personally believe that I have a dysfunctional relationship with smartphones. And so it’s very easy for me to look at kids and be like, oh, yeah, of course they must also have a very dysfunctional relationship. But honestly, I don’t know.

michelle cottle

I think it’s always a problem to put too much emphasis on any one particular culprit, and it is generally our impulse to blame technology. I mean, TV — did TV ruin kids? Probably. But that is —

carlos lozada

I mean, look at us.

michelle cottle

— one of the panics that we had. And then for years everyone told us that violent video games absolutely positively were turning our children into sociopaths. This, on one level, is what we do. We decide it’s something that we can tackle simply or blame simply. But then there’s 30 questions I have as to what we’re really worried about here.

I mean, are we upset about kids sitting around on their phones rather than playing outside, worried about them doing less in-person socializing, worried about them becoming addicted to external affirmation from their online groups, upset about them having access to scary news and inappropriate information, upset that they’re not as independent, worried about bullying? I mean, there’s so many things that fall into this category that we’ve just decided are all about smartphones.

ross douthat

So I think the virtue of the Haidt argument, it’s a technology is doing something bad argument that has a pretty narrow and focused zone of concern. And that zone of concern is the fact that young people report being unhappier as young people than was the case generally in our cohort and preceding generations. And this pretty clearly tracks to a kind of point of divergence.

I think 2012 to 2014 is sort of a break point in the data. If you just look at the charts that Haidt puts together, you say, well, yeah, something clearly happened in this window that is not just teenagers or teenagers. You need some explanation. And that’s why his critics have tended to also put forward contingent time bound speculations. Like it’s the aftermath of the financial crisis, it’s the rise of school shootings and school shooting drills. There is, I think, a quest for a particular kind of explanation because you have this divergence in the data.

Now, there is also the response or argument that what we’re seeing here is just better diagnosis. That kids have had these mental health problems all the time, and, for better or worse — many people would say for better, some people would say for worse — we’re talking more about mental health. Maybe that’s the whole divergence. We’ve become more open to these discussions or more likely to offer these diagnoses, and that alone is enough to —

michelle cottle

We’re a therapeutic society.

ross douthat

Right. We’re a therapeutic society and it’s finally achieved takeoff, and that’s where we are now. I try to be skeptical of the Haidt thesis because it confirms my priors. Like Lydia, I have a toxic relationship to my smartphone. I don’t use that much social media. But the social media I use I’m addicted to and make the excuse that it’s part of my job. So I have a natural inclination to buy into the argument. So I try and be more skeptical of it. But I think that right now it’s a pretty parsimonious explanation for at least some of this divergence.

carlos lozada

You’re saying parsimonious in a positive sense?

ross douthat

Right. In a positive — in a positive sense, yeah.

lydia polgreen

Because the data are quite dramatic. I mean, I was looking for other sources of information about this because Haidt, in his book, talks about, actually, this data is global. These are things that we’re seeing in other countries. So I was looking at other alternative sources of data on this.

And there was a UNICEF report that was published in 2020. And it’s really interesting actually how much of an outlier the U.S is. And this is a place where I actually have a significant amount of skepticism about the Haidt book. It counted 38 of the wealthiest countries in the world, and the United States was 32nd in terms of mental well-being on this list. And the top five were not what you would expect. They were the Netherlands, Cyprus, Spain, Romania and Denmark. So this is just —

ross douthata

I mean, I would have predicted Romania.

lydia polgreen

Yeah, absolutely.

ross douthat

But maybe not the rest.

lydia polgreen

Absolutely. The reports in this study on the effect of technology use was one quarter the size of the effect from bullying, for example. So I came to this information saying, like, oh, yeah, this all sounds plausible. But the more I dug into other sources and other cuts at looking at this question of child happiness, the more skepticism that I had that this one explanation was enough. I think you need to take the changes of childhood and technology together.

carlos lozada

Haidt does push back against the critics who say it is a monocausal explanation by saying that, look, I’m talking about the changes to the independent childhood that we had in the ‘70s or the ‘80s versus today. And I accept that defense of his. But in some ways, if you look at just his body of work, even just his “Atlantic” articles over the years, he does feel like he’s beating the same drum over and over again with slightly different speeds.

I read each piece individually and I feel persuaded. I read them together and I feel suspicious, right? I don’t mean suspicious in an ill intent on the part of the writer kind of way. But I think of a worldview that maybe explains too much.

lydia polgreen

And I also wonder if different kids are different. So when I was a kid, my mother was obsessed — obsessed with us not watching too much television because she thought it was going to rot our brains. She would come home and she would put her hand on the top of the TV set. And if it was warm, she’d know — [LAUGHTER]

— that we’d broken the rules. And my mother did not mess around. She’d unplugged the TV. She’d get out a pair of scissors and she’d snip off the plug.

michelle cottle

Oh my god!

lydia polgreen

As a punishment, so that we would not watch it again.

ross douthat

Totally, totally badass.

lydia polgreen

We were —

ross douthat

That’s real parenting.

lydia polgreen

But I want to tell you — I want to tell you, it’s even better parenting. You know what my brothers and I did? We would go to RadioShack and we would buy a plug, and then we taught ourselves how to reattach a plug and then not make it look like —

ross douthat

Yeah, but this is exactly —

michelle cottle

You have skills.

ross douthat

This is the bypass of childhood.

carlos lozada

Kids are going to bypass any form of control over —

ross douthat

But Haidt would say that is the kind of childhood creativity that is being lost, the ability to do end-arounds when your parents —

michelle cottle

To McGuyver your TV set!

ross douthat

Exactly.

carlos lozada

Ross you mentioned school shootings. I mean, this month, believe it or not, will mark 25 years since Columbine. And the kids that Haidt is talking about are kids that have grown up entirely in a world formed by that experience. I don’t just mean Columbine, but I mean the experience of lockdown drills in schools, knowing that every day they’re going to a place where they’re meant to be taught and educated and protected, but that they feel at risk.

The reason my son has a smartphone is because there were bomb threats at his school, which he covered as a student journalist. But that’s why he has a smartphone to begin with.

ross douthat

I find that argument totally unpersuasive to explain the divergence that you see —

carlos lozada

Oh, no, no, I meant —

ross douthat

— starting in the early 2010s.

carlos lozada

No, I’m not saying — I’m not saying —

ross douthat

It doesn’t track, particularly, with the rise of school shootings. It doesn’t track at all with general violence in schools, which was much higher in the 1980s and early 1990s than today. And it does, allowing Lydia’s point that the data is complex, it does show up — the teenage mental health issue — in lots of other countries that don’t have active shooter drills and so on.

What’s odd in this debate is that Haidt is making an argument that in a way tracks pretty well with a lot of traditional left wing preoccupations. He’s saying a bunch of big rapacious capitalist entities, in order to make a profit, are exploiting your children and destroying their mental health.

And a lot of people on the left are like, no, that’s not satisfying enough. It has to be something that Republicans did, right? Because Silicon Valley isn’t coded as Republican. It has to be climate change because we can blame Republicans for that. It has to be school shootings because we can blame Michelle’s Southern relatives and their guns for that.

carlos lozada

That feels very sensitive.

michelle cottle

But —

carlos lozada

I don’t know. It’s like you’re just looking for — I mean, there are many reasons why children can be anxious all at once. I worry a little bit about Haidt pointing to smartphones as the overwhelming reason. There are multiple reasons why any one kid can be having trouble.

And another — and this is where I was headed. I wasn’t saying that therefore the explanation is school shootings. In the panoply of possible reasons for kids to be struggling, another is — Lydia and Ross have mentioned that you have your own toxic addictive relationships with your phones. I mean, these are also kids who have grown up with parents —

ross douthat

With parents, yes.

carlos lozada

— who are entirely tethered to their devices and who basically — a few years ago, I read this book by Sherry Turkle called “Reclaiming Conversation,” and she had a line that has stuck with me since then where she says that all our relationships now come with the assumption of divided attention. And that is all the more so with children seeing the divided attention that their parents, already distracted and busy and tired parents, give to them.

ross douthat

All right, let’s take a break. And when we come back, we’ll talk about whether we should be even looking for solutions here. And if so, what they might be.

[MUSIC PLAYING]

michelle cottle

One of the things that I’m interested in is when you start talking about what to do about it, then it gets really sticky, though. And I think one of the things that does bother me is when the states start looking at, well, how are we going to save our children?

They start talking about putting limitations on what kids can do on their phones. And you quickly get into questions of First Amendment rights and things like this. None of which is going to matter if you’ve got kids who are watching their parents sit on their phones all day long 24/7. That’s like lecturing kids not to do drugs while you’re sitting there dropping acid.

So there is a question about how we’re going to tackle this. And this just seems to be one of those areas that we rush to because it seems very easy to tackle. We’ve had several states try and limit what kids can do and what their social media account age is. But it’s a lot of constitutional questions, and a lot of time and energy going into something that doesn’t strike me is going to be all that useful.

ross douthat

I mean, just on the personal side, Michelle’s first, right, since you’re the senior parent in this conversation, meaning the one with the most experience.

michelle cottle

Yeah, call me old.

ross douthat

The one with the most experience.

carlos lozada

Walk that one back, Ross.

ross douthat

The wisest.

michelle cottle

Backpedal.

ross douthat

Your kids are basically through high school into college, right?

michelle cottle

Mhm. And if you look back over the last 10 years, setting aside the state, setting aside government, are there things that either you as a parent or you as a consumer of school-based services — are there things that you wish you had done differently or things that you wish your kids’ schools had done differently?

So, now, one problem that I do think parents have is once you hit a certain age with kids, you can’t limit their screen time because they’re doing homework online. So I would try to keep limits on my kids’ screen time, and they would just be like, well, we’re just doing math homework on our computer.

And unless you are going to stand over that child every minute — and let’s be clear, it wasn’t a question of I didn’t want to put in the time or effort to stand over my child. It’s also, you can’t police your children like that. I mean, you have to give your children a little bit of freedom to screw up or whatever. So it was absolutely impossible on some level.

carlos lozada

It got even worse during Covid.

michelle cottle

Yeah. And COVID —

carlos lozada

It was impossible, where it all got conflated.

michelle cottle

— completely — my kids’ friends and my kids themselves had real Covid isolation issues. And it became really dark at certain times. And it was really hard to tell whether being able to connect with their friends on their smartphones was helping or hurting or whatever because technology has taken over our lives. I tend to think that as a society when we’ve given up on being reasonable about something, we then try to put limits just on the kids.

carlos lozada

I asked my daughter, who’s 13 — I told her that we were going to have this conversation, and I asked her what she thought about rules and limits and bans. And she said she didn’t have a problem with there being rules and limiting access to certain things. She’s like, we do that for lots of other stuff that seems OK. But maybe you all should have some limits, too. She felt that —

michelle cottle

Yes!

carlos lozada

Her reaction was that it shouldn’t just be for children. That a lot of bad things happen on social media when adults use social media.

michelle cottle

Yeah. I don’t how we think we can save our children if that’s the approach that we’re going to take.

ross douthat

Well, I guess I’ll speak up for the kids first approach then. I completely agree that obviously the example that you set for your kids makes a huge difference. And I obviously think social media and smartphones have a deranging effect on adults too. But childhood is both a era of greater personal social emotional vulnerability than adulthood and also a period in which we take for granted that it is possible to impose substantial regulations that in a free society we can’t impose on adults. And we do this with lots of things. We do this with driving. There’s lots of terrible drivers on the road, but we don’t say, oh, we can’t let adults drive because we’re showing kids that they’ll be bad drivers when they grow up. Same with alcohol, tobacco products, all of these things.

And we can argue back and forth about where the exact line should be. But I do think that social media age requirements, things like banning smartphones from schools and so on, are just obvious first steps, that don’t get you close to fixing all of the problems, but are things that you should just do and see what happens.

lydia polgreen

As you were talking, I was thinking about some of the cultural differences about this. I don’t think there’s any society that’s like, OK, we want to teach our children to have a healthy relationship with tobacco. But when it comes to alcohol, there is a different attitude. Alcohol is seen as an important source of conviviality, of pleasure, of enjoyment, and cultivating one’s temperate enjoyment of it is something that starts relatively early in life.

And let’s set social media aside for just one second and just talk about technology and screens in general. We are all going to live in a world where screens are going to be a part of it. And I’m not going to give my baby a bottle filled with watered-down wine, right? But I might give my 13-year-old, a very, very small glass of wine watered down with seltzer at Thanksgiving or whatever. That to me feels more of an approach that I could get behind rather than just ban it. And I think about my own consumption of television. I mean, I told that very funny story about my mom and cutting the cord. The reality is that if there is a television on in a room, I cannot pay attention to anything else. I mean, if there was a television over the other side of your shoulder, Ross, I would be so distracted.

michelle cottle

Fascinating.

lydia polgreen

Whereas, my wife, who grew up in a household where the TV was on all the time, can just tune it out. It’s just white noise to her. So I guess if we’re going to live in a world with these technologies, how do we prepare kids to have healthy relationships to them, to turn them into tools that can serve them? The problem is if it just takes over your entire life. [LAUGHS]

ross douthat

To be the optimist — the cockeyed optimist here, right? Lydia brought up tobacco. The United States had a massive public health campaign against tobacco that, in fact, did lead to dramatic changes in smoking’s social acceptability and all of these things.

And there is this range of proposals in Congress. There’s the Kids Online Safety Act, which would require tech platforms to make various design changes. Protect Kids on Social Media Act, which would establish an age minimum and parental consent. And then there’s this general — there’s a lot of grandstanding in Congress about what Meta has done wrong and the different ways these platforms have exploited kids.

And to the extent that you find the public psychological health arguments around tech and social media persuasive, is there any law or public health measure that you would like to see pass or imagine would be helpful? Or does it just not seem like a political problem?

lydia polgreen

I’m not convinced it’s a political problem. And I also think a lot about the ways in which such laws could be used. As a queer person, I think about kids who are trying to figure out who they are and what are the places that they might connect with other people like them.

Obviously, I grew up in a connection desert growing up in East and West Africa. We didn’t even have a home phone for a while. So I don’t romanticize the disconnected life at all. I think loneliness has lots of different facets to it. And I think that IRL friendships are great. But friendships over distance I think can be very, very meaningful. We have a whole literature of epistolary friendships —

carlos lozada

Letter writing is another lost art —

lydia polgreen

Another lost art. I mean —

carlos lozada

— that the smartphone has killed.

lydia polgreen

Yeah. Voice memos on the other hand — [LAUGHTER] so, yeah, I’m skeptical about the role of legislation in this area. I mean, I think, actually, profound social changes are needed. I think that we need to rethink the way that we treat children in society, the amount of freedom, the amount of autonomy that we give them. Obviously I believe that they need to be protected from dangerous things. But — and this is just my bias from my own experience, having been a very, very independent kid — I’m a strong believer in child independence.

carlos lozada

I think laws sometimes reflect social changes and sometimes anticipate them. And I would be open to a lot of the kind of reforms that Jonathan Haidt suggests, to some degree, of limiting access to social media. I’m persuaded by the potential educational impact of smartphone bans or at least severe reductions in smartphone use in schools.

At the same time, I still believe that there is a multiplicity of factors behind the mental health and well-being crisis that we’re seeing with kids in the United States. So I’m both open to them, but skeptical that they would solve the underlying issue that we’re facing.

ross douthat

All right, well let’s close out by just looking forward a little bit, because I’m curious where you guys think this debate will be in 10 or 20 years, maybe at the point where some of our children are parenting themselves.

michelle cottle

Oh, I can’t wait for that.

ross douthat

Can’t wait for that. And grandchildren reversing the birth dearth. [LAUGHTER] Anyway —

lydia polgreen

Different podcast, Ross. Different podcast.

ross douthat

Different episodes.

michelle cottle

Save it.

ross douthat

But isn’t it all the same episode, Lydia? I’m curious, generally, because there’s also a way in which when technological change happens, sometimes by the time you figure out what’s going wrong in one particular dispensation, we’re headed into a new dispensation, right?

So just hearing the way that schools rely on the internet and tech for assignments and so on, does that survive the age of ChatGPT and AI assistants? Is it possible that we’re going to head into a landscape where all of education is going to have to recalibrate itself?

michelle cottle

They’re never going analog again, Ross.

ross douthat

Well, that’s —

michelle cottle

They’re not going back to analog. It’s too — it’s not going to happen.

ross douthat

OK, but so then what is the world on the other side of AI or on the other side of any other looming technological change, on the other side of virtual reality?

michelle cottle

We don’t know. That’s what’s so great about it. Could you have predicted where we are now 20 years ago? I don’t think you could have. Come on.

lydia polgreen

I mean once that’s true once Elon Musk has put chips in all of our brains, then we’ll experience the singularity and we’ll know what’s happening.

ross douthat

All right, let me —

carlos lozada

No, no, I have a real answer here.

ross douthat

Let me — all right, Carlos — but no, let me first say, I am detecting just an incredible level of fatalism from all three of you about technological change.

michelle cottle

Yes.

ross douthat

And I agree with all of you that, yes, of course, we are not undoing the internet revelation — excuse me —

lydia polgreen

Wow.

ross douthat

See, Freudian — paging Dr. Freud.

carlos lozada

We know what you want, Ross.

ross douthat

We know what I want. I want the singularity, too. But it seems to me that there’s a huge question here, which is, are we going to master these kind of technologies or be mastered by them? And I feel like, are all of you just content to drift into the Neuralink future? Carlos, the humanist, I appeal to you to close us out with resistance. Come now —

lydia polgreen

Hashtag resistance.

ross douthat

— speak for paper, speak for print, speak for analog.

carlos lozada

I only read on paper. Here I am saying that on a podcast. Who’s read “Canticle for Leibowitz“?

ross douthat

Well, you know I have. That’s a —

lydia polgreen

Not me.

carlos lozada

It’s a book that I highly recommend. It’s a book in which the existential perils of technology are taken so seriously that we attempt to fully simplify our lives to purge ourselves of these technologies. Yet, inevitably we recreate them with the same destructive results. And just because it fails, it doesn’t mean that we shouldn’t make the attempt.

So I think it’s foolish to be optimistic in this world, but it is not foolish to be hopeful. But even as we make those attempts, I’m skeptical of a silver bullet answer to the problem that we’ve discussed today. We will simply move on to a new version of it, which then we will look back with longing on this simpler time. The way that Lydia talked about the television story, we’re going to talk about trying to — you remember back in the 2000s when we tried to regulate smartphones? And we didn’t know that the fill in the blank was coming next and that was going to be even more insidious and destructive.

michelle cottle

Brain chip. Lydia is right. Brain chip.

lydia polgreen

No, but I think that’s — I think that’s a really good way of putting it, Carlos. And I think that the reality is that things stop being cool. Facebook has been abandoned to the boomers and —

michelle cottle

Oh, you cannot pay kids to be on Facebook.

lydia polgreen

— other social media. And I think it’s one of those things that’s seen as a punch line. But kids reject the things that their parents are into, and are addicted to, and want to talk about, and want to focus on. And I think that things become not cool. And that’s definitely a thing that I’m seeing among young people that I know, that they’re like, you know what’s not cool is spending all your time on social media.

ross douthat

And on that note, I’m going to return home and explain to my 13-year-old daughter that it is her duty to make the smartphone uncool in her middle school and high school. And we’ll leave it there. And when we come back, we’ll get hot and cold.

michelle cottle

Just tell her how cool you think it is and that’s going to do it.

[MUSIC PLAYING]

ross douthat

All right, guys, it’s time to get hot cold. Who’s got one this week?

carlos lozada

I’m hot cold this week.

ross douthat

Carlos.

carlos lozada

So I just returned from “Matter of Opinion”‘s official vacation destination, which is Italy.

ross douthat

Italia.

carlos lozada

And I happened to be there during Holy Week. And so we did Palm Sunday mass and Easter Sunday mass in Venice. The Palm Sunday mass, it was, first of all, very few people. And we thought like, how on Earth, in Venice, on Palm Sunday, there are only 50 people in this church? Because we were at the Latin and Gregorian mass service. And we experienced —

ross douthat

Carlos, be still my heart.

carlos lozada

My children experienced the Latin mass, which they had not done up to this point in their lives. And it was wonderful. We had an absolutely — see, I was afraid that this —

michelle cottle

Ross is going to weep.

carlos lozada

I was afraid that this would trigger an outpouring of Rossness. But it was so beautiful.

michelle cottle

In a good way!

ross douthat

Just to stipulate for listeners, who may have some stereotypical view of me, I do not attend the traditional Latin mass.

carlos lozada

Neither do I. And I went to Catholic —

ross douthat

Not yet.

carlos lozada

I went to Catholic grade school, high school, and college. So I’ve been to many variations of our liturgy. And my wife and I were trying to explain to the kids, even whispering during the service, that they had entered a sort of time warp where they got to experience something that is a lot less common these days.

And I think of myself as very much a Vatican II Catholic. I’m all in favor of the opening up of the liturgical experience, of the role of laypeople in the church. But it took a long time. Palm Sunday mass is generally long. And the Latin mass version is, I think, a good bit longer than normal.

But even so, it was both a wonderful experience for me to think about a church before the church that I have known, and also for my children to have a sense of this experience and to have them feel — I hope some small part of them felt part of a much longer history and tradition.

ross douthat

That’s so beautiful.

carlos lozada

You heard it here. I am hot on the Latin mass.

michelle cottle

Ross is speechless.

ross douthat

I don’t have anything. I can’t add anything.

carlos lozada

I’m hot on the Latin mass.

lydia polgreen

That sounds like a really, really amazing experience. I’m glad for you and your family.

michelle cottle

That is downright beautiful.

ross douthat

Amazing. OK, we got to stop there before anything happens to spoil the Catholic mood.

Don’t say a word.

lydia polgreen

He says to the protestant!

carlos lozada

He says to Michelle.

ross douthat

To the Southern Protestant.

michelle cottle

I have not brought the Southern Baptist into this discussion!

ross douthat

OK, good. Guys, it’s been a pleasure. We’ll be back next week.

lydia polgreen

See you next week.

carlos lozada

Good to be back.

michelle cottle

Bye, guys. [MUSIC PLAYING]

ross douthat

Thanks so much for joining us. Give us a follow on your favorite podcast app and leave us a nice review for “Matter of Opinion” while you’re there, so other people can know why they should tune in, too, mostly for the Latin mass recommendations. If you have a question you think we should think about next, like why the Latin mass is awesome, share it with us in a voice — [LAUGHING]

— OK. Sorry. [LAUGHTER]

Sorry.

carlos lozada

I love it.

ross douthat

Carlos, this only happens once. I have to milk it. If you have a question you think we should think about next, share it with us in a voicemail by calling 212-556-7440 or send us an email by writing to [email protected].

“Matter of Opinion” is produced by Phoebe Lett, Sophia Alvarez Boyd, and Derek Arthur. It’s edited by Jordana Hochman. Our fact-check team is Kate Sinclair, Mary Marge Locker, and Michelle Harris. Original music by Isaac Jones, Carole Sabouraud, and Pat McCusker. Mixing by Pat McCusker. Audience strategy by Shannon Busta and Kristina Samulewski. And our executive producer, as always, is Annie-Rose Strasser.

[MUSIC PLAYING]

carlos lozada

Oh, wait.

[SINGING IN LATIN]


It’s not just bad vibes — America’s kids are not OK. As study after study shows worsening youth mental health, a popular theory has emerged: The rise of smartphones and the addictive nature of social media is making young people miserable. But can it really be that simple?

This week on “Matter of Opinion,” the hosts debate the myriad possible factors contributing to teenagers’ unhappiness, and discuss how parents, schools and the government can protect kids without doing further harm. Plus, a sui generis Lozada family vacation.

(A full transcript of this audio essay will be available within 24 hours of publication in the audio player above.)

ImageA photo illustration of a young person using a smartphone, as if printed in a newspaper, with one edge folded over, showing print on the other side.
Credit...Illustration by The New York Times; photograph by Moore Media/Getty Images

Recommended in this episode:

Thoughts? Email us at [email protected].

Follow our hosts on X: Michelle Cottle (@mcottle), Ross Douthat (@DouthatNYT) and Carlos Lozada (@CarlosNYT).

“Matter of Opinion” is produced by Phoebe Lett, Sophia Alvarez Boyd and Derek Arthur. It is edited by Jordana Hochman. Mixing by Pat McCusker. Original music by Isaac Jones, Efim Shapiro, Carole Sabouraud, and Pat McCusker. Our fact-checking team is Kate Sinclair, Mary Marge Locker and Michelle Harris. Audience strategy by Shannon Busta and Kristina Samulewski. Our executive producer is Annie-Rose Strasser.

Follow the New York Times Opinion section on Facebook, Instagram, TikTok, WhatsApp, X and Threads.

Michelle Cottle writes about national politics for Opinion and is a host of the podcast “Matter of Opinion.” She has covered Washington and politics since the Clinton administration. 
@mcottle

Ross Douthat has been an Opinion columnist for The Times since 2009. He is the author, most recently, of “The Deep Places: A Memoir of Illness and Discovery.” @DouthatNYT Facebook

Carlos Lozada is an Opinion columnist and a co-host of the weekly “Matter of Opinion” podcast for The Times, based in Washington, D.C. He is the author, most recently, of “The Washington Book: How to Read Politics and Politicians.”  @CarlosNYT

Lydia Polgreen is an Opinion columnist and a co-host of the “Matter of Opinion” podcast for The Times.

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