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Bestsellers
-
Lies I Taught in Medical School
- How Conventional Medicine Is Making You Sicker and What You Can Do to Save Your Own Life
- By: Robert Lufkin MD
- Narrated by: Jim Meskimen
- Length: 8 hrs and 6 mins
- Unabridged
-
Overall
-
Performance
-
Story
Modern medicine is lying to you. Discover the true science behind chronic diseases—and implement an actionable plan to restore your health and longevity once and for all.
-
-
Science
- By William Sneed on 07-05-24
By: Robert Lufkin MD
-
Why We Sleep
- Unlocking the Power of Sleep and Dreams
- By: Matthew Walker
- Narrated by: Steve West
- Length: 13 hrs and 52 mins
- Unabridged
-
Overall
-
Performance
-
Story
Professor Matthew Walker reveals his groundbreaking exploration of sleep, explaining how we can harness its transformative power to change our lives for the better....
-
-
I recommend this to EVERYONE
- By meggiemine on 12-11-17
By: Matthew Walker
-
The Diabetes Code
- Prevent and Reverse Type 2 Diabetes Naturally
- By: Dr. Jason Fung
- Narrated by: Dr. Jason Fung
- Length: 7 hrs and 24 mins
- Unabridged
-
Overall
-
Performance
-
Story
Today, most doctors, dietitians, and even diabetes specialists consider type 2 diabetes to be a chronic and progressive disease - a life sentence with no possibility of parole....
-
-
This book could save your life
- By Michael Carrato on 04-05-18
By: Dr. Jason Fung
-
Reversing Alzheimer's
- The New Toolkit to Improve Cognition and Protect Brain Health
- By: Heather Sandison
- Narrated by: Heather Sandison, Teri Clark Linden
- Length: 11 hrs and 4 mins
- Unabridged
-
Overall
-
Performance
-
Story
A revolutionary and much-needed exploration of Alzheimer’s and how patients and their caregivers can take back control from this insidious disease.
-
-
Disappointed
- By Abby on 06-24-24
By: Heather Sandison
-
When the Body Says No
- The Cost of Hidden Stress
- By: Gabor Maté MD
- Narrated by: Daniel Maté
- Length: 11 hrs and 48 mins
- Unabridged
-
Overall
-
Performance
-
Story
In this accessible and groundbreaking book - filled with the moving stories of real people medical doctor and best-selling author Gabor Maté shows that emotion and psychological stress play a powerful role in the onset of chronic illness....
-
-
A must read for anyone, ill or not
- By herozero on 09-28-21
By: Gabor Maté MD
-
How to Change Your Mind
- What the New Science of Psychedelics Teaches Us About Consciousness, Dying, Addiction, Depression, and Transcendence
- By: Michael Pollan
- Narrated by: Michael Pollan
- Length: 13 hrs and 35 mins
- Unabridged
-
Overall
-
Performance
-
Story
An investigation by Michael Pollan into the medical and scientific revolution taking place around psychedelic drugs—and the spellbinding story of his own life-changing psychedelic experiences....
-
-
A delightful trip
- By Paul E. Williams on 05-19-18
By: Michael Pollan
-
Lies I Taught in Medical School
- How Conventional Medicine Is Making You Sicker and What You Can Do to Save Your Own Life
- By: Robert Lufkin MD
- Narrated by: Jim Meskimen
- Length: 8 hrs and 6 mins
- Unabridged
-
Overall
-
Performance
-
Story
Modern medicine is lying to you. Discover the true science behind chronic diseases—and implement an actionable plan to restore your health and longevity once and for all.
-
-
Science
- By William Sneed on 07-05-24
By: Robert Lufkin MD
-
Why We Sleep
- Unlocking the Power of Sleep and Dreams
- By: Matthew Walker
- Narrated by: Steve West
- Length: 13 hrs and 52 mins
- Unabridged
-
Overall
-
Performance
-
Story
Professor Matthew Walker reveals his groundbreaking exploration of sleep, explaining how we can harness its transformative power to change our lives for the better....
-
-
I recommend this to EVERYONE
- By meggiemine on 12-11-17
By: Matthew Walker
-
The Diabetes Code
- Prevent and Reverse Type 2 Diabetes Naturally
- By: Dr. Jason Fung
- Narrated by: Dr. Jason Fung
- Length: 7 hrs and 24 mins
- Unabridged
-
Overall
-
Performance
-
Story
Today, most doctors, dietitians, and even diabetes specialists consider type 2 diabetes to be a chronic and progressive disease - a life sentence with no possibility of parole....
-
-
This book could save your life
- By Michael Carrato on 04-05-18
By: Dr. Jason Fung
-
Reversing Alzheimer's
- The New Toolkit to Improve Cognition and Protect Brain Health
- By: Heather Sandison
- Narrated by: Heather Sandison, Teri Clark Linden
- Length: 11 hrs and 4 mins
- Unabridged
-
Overall
-
Performance
-
Story
A revolutionary and much-needed exploration of Alzheimer’s and how patients and their caregivers can take back control from this insidious disease.
-
-
Disappointed
- By Abby on 06-24-24
By: Heather Sandison
-
When the Body Says No
- The Cost of Hidden Stress
- By: Gabor Maté MD
- Narrated by: Daniel Maté
- Length: 11 hrs and 48 mins
- Unabridged
-
Overall
-
Performance
-
Story
In this accessible and groundbreaking book - filled with the moving stories of real people medical doctor and best-selling author Gabor Maté shows that emotion and psychological stress play a powerful role in the onset of chronic illness....
-
-
A must read for anyone, ill or not
- By herozero on 09-28-21
By: Gabor Maté MD
-
How to Change Your Mind
- What the New Science of Psychedelics Teaches Us About Consciousness, Dying, Addiction, Depression, and Transcendence
- By: Michael Pollan
- Narrated by: Michael Pollan
- Length: 13 hrs and 35 mins
- Unabridged
-
Overall
-
Performance
-
Story
An investigation by Michael Pollan into the medical and scientific revolution taking place around psychedelic drugs—and the spellbinding story of his own life-changing psychedelic experiences....
-
-
A delightful trip
- By Paul E. Williams on 05-19-18
By: Michael Pollan
-
Lifespan
- Why We Age - and Why We Don't Have To
- By: David A. Sinclair PhD, Matthew D. LaPlante
- Narrated by: David A. Sinclair PhD
- Length: 11 hrs and 55 mins
- Unabridged
-
Overall
-
Performance
-
Story
This paradigm-shifting audiobook shows how almost everything we think we know about aging is wrong, offers a front-row seat to the amazing global effort to slow, stop, and reverse aging, and calls listeners to consider a future where aging can be treated....
-
-
Incredible
- By Nikolai B.G on 09-13-19
By: David A. Sinclair PhD, and others
-
Change Your Diet, Change Your Mind
- A Powerful Plan to Improve Mood, Overcome Anxiety, and Protect Memory for a Lifetime of Optimal Mental Health
- By: Dr. Georgia Ede MD
- Narrated by: Dr. Georgia Ede MD
- Length: 14 hrs and 21 mins
- Unabridged
-
Overall
-
Performance
-
Story
Combine the surprising truth about brain food with the cutting-edge science of brain metabolism to achieve extraordinary emotional, cognitive, and physical health....
-
-
Excellent in depth analysis
- By babsem on 03-20-24
-
In the Realm of Hungry Ghosts
- Close Encounters with Addiction
- By: Gabor Maté MD
- Narrated by: Daniel Maté
- Length: 16 hrs and 18 mins
- Unabridged
-
Overall
-
Performance
-
Story
In this timely and profoundly original book, best-selling writer and physician Gabor Maté looks at the epidemic of addictions in our society, tells us why we are so prone to them, and what is needed to liberate ourselves from their hold on our emotions and behaviours....
-
-
Gabor should have been the narrator
- By Stacey on 08-16-19
By: Gabor Maté MD
-
Eat to Beat Disease
- The New Science of How Your Body Can Heal Itself
- By: William W Li
- Narrated by: Peter Ganim
- Length: 13 hrs and 56 mins
- Unabridged
-
Overall
-
Performance
-
Story
Forget everything you think you know about your body and food and discover the new science of how the body heals itself. Learn how to identify the strategies and the dosages for using food to transform your resilience and health in Eat to Beat Disease....
-
-
Great Book!
- By Maricela on 03-19-19
By: William W Li
-
Dirty Genes
- A Breakthrough Program to Treat the Root Cause of Illness and Optimize Your Health
- By: Ben Lynch
- Narrated by: Kaleo Griffith
- Length: 7 hrs and 46 mins
- Unabridged
-
Overall
-
Performance
-
Story
A leading expert in epigenetics - how genes switch on and off - provides a revolutionary, holistic, and personalized approach to better health by improving how your genes behave....
-
-
Ugh, don't even bother!!
- By Maria on 02-06-18
By: Ben Lynch
-
Sound Medicine
- How to Use the Ancient Science of Sound to Heal the Body and Mind
- By: Kulreet Chaudhary
- Narrated by: Soneela Nankani
- Length: 7 hrs and 26 mins
- Unabridged
-
Overall
-
Performance
-
Story
From a leading neurologist, neuroscientist, and practitioner of Ayurvedic medicine, comes a rigorous scientific investigation of the healing power of sound, showing listeners how they can use it to improve their mental and physical wellbeing....
-
-
Story time w/ no info
- By Gypsy sisters tattoo on 03-02-21
-
The Immortal Life of Henrietta Lacks
- By: Rebecca Skloot
- Narrated by: Cassandra Campbell, Bahni Turpin
- Length: 12 hrs and 30 mins
- Unabridged
-
Overall
-
Performance
-
Story
Her name was Henrietta Lacks, but scientists know her as HeLa. She was a poor Southern tobacco farmer who worked the same land as her slave ancestors, yet her cells - taken without her knowledge - became one of the most important tools in medicine....
-
-
The Secret Life of an American Cancer Cell
- By Cynthia on 08-10-13
By: Rebecca Skloot
-
Fiber Fueled
- The Plant-Based Gut Health Program for Losing Weight, Restoring Your Health, and Optimizing Your Microbiome
- By: Will Bulsiewicz
- Narrated by: Barrett Leddy
- Length: 7 hrs and 11 mins
- Unabridged
-
Overall
-
Performance
-
Story
A bold new plant-based plan that challenges popular keto and paleo diets, from an award-winning gastroenterologist....
-
-
PDF?
- By Z. Belle on 07-24-20
By: Will Bulsiewicz
-
The Carnivore Code
- Unlocking the Secrets to Optimal Health by Returning to Our Ancestral Diet
- By: Paul Saladino MD
- Narrated by: Paul Saladino MD
- Length: 12 hrs and 24 mins
- Unabridged
-
Overall
-
Performance
-
Story
In the tradition of best sellers like The Plant Paradox and The Keto Reset Diet, The Carnivore Code reveals the shocking truth about so-called healthy foods and presents a complete program to reclaim your health with the true ancestral diet....
-
-
Where is the often referenced accompanying PDF
- By SCOTT MICHAEL GELB on 08-26-20
By: Paul Saladino MD
-
The Plant Paradox
- The Hidden Dangers in "Healthy" Foods That Cause Disease and Weight Gain
- By: Steven R. Gundry MD
- Narrated by: Steven R. Gundry MD
- Length: 10 hrs and 24 mins
- Unabridged
-
Overall
-
Performance
-
Story
Most of us have heard of gluten - a protein found in wheat that causes widespread inflammation in the body. Americans spend billions of dollars on gluten-free diets in an effort to protect their health....
-
-
The proliferation of fabricated “facts”
- By Amazon Customer on 01-31-20
-
The Way Out
- A Revolutionary, Scientifically Proven Approach to Healing Chronic Pain
- By: Alan Gordon, Alon Ziv
- Narrated by: Alan Gordon
- Length: 4 hrs and 50 mins
- Unabridged
-
Overall
-
Performance
-
Story
Chronic pain is an epidemic. Fifty million Americans struggle with back pain, headaches, or some other pain that resists all treatment. Desperate pain sufferers are told again and again that there is no cure for chronic pain....
-
-
An Amazing Book
- By Steven D. on 09-05-21
By: Alan Gordon, and others
-
It Starts with the Egg
- The Science of Egg Quality for Fertility, Miscarriage, and IVF
- By: Rebecca Fett
- Narrated by: Melinda Wade
- Length: 8 hrs and 55 mins
- Unabridged
-
Overall
-
Performance
-
Story
It Starts with the Egg is your practical guide to the latest science, with clear guidance on strategies such as minimizing exposure to toxins, choosing the right vitamins and supplements to safeguard developing eggs, and implementing nutritional advice gleaned from the latest studies....
-
-
lazy to listen
- By Crisler on 11-18-23
By: Rebecca Fett
-
The Blue Zones
- Lessons for Living Longer from the People Who've Lived the Longest
- By: Dan Buettner
- Narrated by: Michael McConnohie
- Length: 7 hrs and 38 mins
- Unabridged
-
Overall
-
Performance
-
Story
Dan Buettner has traveled the world to meet the planet’s longest-lived people, and learned nine powerful yet simple lessons that could put you on the path to longer life....
-
-
Excellent audio book with great supporting website
- By Martyn on 04-28-11
By: Dan Buettner
-
The Mindbody Prescription
- Healing the Body, Healing the Pain
- By: John E. Sarno M.D.
- Narrated by: Brian Holsopple
- Length: 7 hrs and 4 mins
- Unabridged
-
Overall
-
Performance
-
Story
Dr. John E. Sarno's Healing Back Pain is a New York Times best seller that has helped over 500,000 readers.....
-
-
Life changing
- By Rob Roberts on 06-18-16
-
Dying to Be Me
- My Journey from Cancer, to Near Death, to True Healing
- By: Anita Moorjani
- Narrated by: Anita Moorjani
- Length: 7 hrs and 52 mins
- Unabridged
-
Overall
-
Performance
-
Story
In this truly inspirational memoir, Anita Moorjani relates how, after fighting cancer for almost four years, her body began shutting down—overwhelmed by the malignant cells spreading throughout her system.
-
-
Eye opening, inspiring and so beautiful written
- By Jimmy Maziarka on 04-24-22
By: Anita Moorjani
-
The Brain That Changes Itself
- Stories of Personal Triumph from the Frontiers of Brain Science
- By: Norman Doidge M.D.
- Narrated by: Jim Bond
- Length: 11 hrs and 25 mins
- Unabridged
-
Overall
-
Performance
-
Story
Psychiatrist and psychoanalyst, Norman Doidge, MD, traveled the country to meet both the brilliant scientists championing neuroplasticity and the people whose lives they've transformed....
-
-
***MIND BLOWN***
- By Laura Elsasser on 04-04-21
-
The Emperor of All Maladies
- A Biography of Cancer
- By: Siddhartha Mukherjee
- Narrated by: Fred Sanders
- Length: 22 hrs and 18 mins
- Unabridged
-
Overall
-
Performance
-
Story
The Emperor of All Maladies reveals the many faces of an iconic, shape-shifting disease that is the defining plague of our generation....
-
-
Incredible
- By S.R.E. on 03-02-16
-
Heal Your Nervous System
- The 5–Stage Plan to Reverse Nervous System Dysregulation
- By: Linnea Passaler
- Narrated by: Sara Sheckells, Linnea Passaler
- Length: 12 hrs and 53 mins
- Unabridged
-
Overall
-
Performance
-
Story
Relieve anxiety, burnout, feelings of overwhelm, and chronic physical symptoms by healing your dysregulated nervous system with this 5-stage roadmap based on the latest science....
-
-
Eye Opening
- By janet hollinger on 01-17-24
By: Linnea Passaler
-
Medical Medium Liver Rescue
- Answers to Eczema, Psoriasis, Diabetes, Strep, Acne, Gout, Bloating, Gallstones, Adrenal Stress, Fatigue, Fatty Liver, Weight Issues, SIBO & Autoimmune Disease
- By: Anthony William
- Narrated by: Sarah Coomes
- Length: 25 hrs and 6 mins
- Unabridged
-
Overall
-
Performance
-
Story
The number one New York Times best-selling author and beloved healing authority reveals how taking your liver off overload can help resolve a wide range of symptoms and conditions - and transform your health in ways you've never imagined....
-
-
I wish there was a pdf of the 3:6:9 cleanse
- By Lindsey DeLeo on 02-22-19
By: Anthony William
-
Recovery
- Freedom from Our Addictions
- By: Russell Brand
- Narrated by: Russell Brand
- Length: 7 hrs and 50 mins
- Unabridged
-
Overall
-
Performance
-
Story
A guide to all kinds of addiction from a star who has struggled with heroin, alcohol, sex, fame, food, and eBay, that will help addicts and their loved ones make the first steps into recovery....
-
-
Not just for hardcore alcohol & drug addicts...
- By Magen on 10-06-17
By: Russell Brand
-
Healing Back Pain
- By: John E. Sarno M.D.
- Narrated by: John E. Sarno M.D.
- Length: 3 hrs and 23 mins
- Abridged
-
Overall
-
Performance
-
Story
Do you have back, neck, or shoulder pain that keeps recurring or won't go away? Do you have to "baby" your back? Does back pain keep you from living a full life? If so, you may be suffering from TMS...
-
-
This book saved my life!
- By OCGabe on 06-05-18
-
How to Starve Cancer
- ...And Then Kill It with Ferroptosis
- By: Jane McLelland
- Narrated by: Nano Nagle
- Length: 11 hrs and 47 mins
- Unabridged
-
Overall
-
Performance
-
Story
After being given a terminal diagnosis with only a few weeks to live, Jane McLelland dug up research, some decades old, in her quest to survive. Rather than aiming to cure cancer, which in many cases is unachievable, Jane's approach was to stop it growing....
-
-
Title if NOT accurate, Audio book is of Edition1
- By scott j on 01-21-24
By: Jane McLelland
-
Diary of a Psychosis
- How Public Health Disgraced Itself During Covid Mania
- By: Thomas E Woods Jr
- Narrated by: Thomas E Woods Jr
- Length: 13 hrs and 2 mins
- Unabridged
-
Overall
-
Performance
-
Story
You remember the story: some locations did better than others on Covid because some locations followed the rules, and others foolishly ignored them. Covid spread was your fault, you science hater....
-
-
Undeniably Mind-boggling
- By Matthew Miller on 01-29-24
-
The End of Alzheimer's
- The First Program to Prevent and Reverse Cognitive Decline
- By: Dale E. Bredesen MD
- Narrated by: Marc Cashman
- Length: 9 hrs and 23 mins
- Unabridged
-
Overall
-
Performance
-
Story
A groundbreaking plan to prevent and reverse Alzheimer's disease that fundamentally changes how we understand cognitive decline....
-
-
Should Have A PDF
- By IthacaNancy on 08-25-17
New releases
-
Seventy-Seven Opinions on Nervous System Related Health Disorders
- Seventy-Seven Thought Provoking Q & As!
- By: James M. Lowrance
- Narrated by: Virtual Voice
- Length: 2 hrs and 48 mins
- Unabridged
-
Overall
-
Performance
-
Story
There are many health disorders that are related to the functioning of the nervous system, which is comprised of sensory, motor and autonomic nerves. The “Involuntary Nervous System”, is especially vulnerable to imbalances within it that can occur due to hormone imbalances, vitamin deficiencies, emotional and mental disorders and nervous system, spinal cord and brain abnormalities. Within this approximately 24,000 word e-book, I have compiled a number of responses I made to fellow patients, experiencing nervous system related health disorders, such as peripheral neuropathies, myopathies...
-
8 Ways to Prevent Pancreatic Cancer
- By: Wayne Persky
- Narrated by: Virtual Voice
- Length: 2 hrs and 15 mins
- Unabridged
-
Overall
-
Performance
-
Story
In the majority of cases, pancreatic cancer is diagnosed too late to be effectively treated. Statistics show that approximately 80 % of pancreatic cancer patients survive less than a year after diagnosis, and only about 6 % survive longer than 5 years. Pancreatic cancer is currently ranked as the fourth leading cause of cancer deaths. By 2020 it's expected to be the second leading cause of deaths due to cancer. Prevention is surely the most effective defense against this disease. Certain foods and certain vitamin and mineral deficiencies have been shown by medical research to significantly ...
By: Wayne Persky
-
The XX Brain
- The Groundbreaking Science Empowering Women to Prevent Dementia
- By: Maria Shriver, Lisa Mosconi
- Narrated by: Brittany Pressley
- Length: 10 hrs
- Unabridged
-
Overall
-
Performance
-
Story
Women are far more likely than men to suffer from anxiety, depression, migraines, brain injuries, strokes and Alzheimer's disease. But, until recently, scientific research has focused on 'bikini medicine,' assuming that women are essentially men with different reproductive organs. The XX Brain presents groundbreaking research showing that women's brains age distinctly from men's, due mostly to the decline of a key brain-protective hormone: estrogen.
By: Maria Shriver, and others
-
Why Magnesium Is the Key to Long-Term Health
- By: Wayne Persky
- Narrated by: Virtual Voice
- Length: 1 hr and 14 mins
- Unabridged
-
Overall
-
Performance
-
Story
Even though magnesium deficiency is associated with every known disease, and many authorities believe that approximately 80 % of the population is magnesium deficient, doctors traditionally never measure magnesium reserves in their patients to determine if they are adequate. Instead, they check serum levels, which are carefully regulated by the body in a relatively narrow range. The body keeps the blood level of magnesium constant, because magnesium is a vital electrolyte which helps to regulate vital functions such as heart rate, blood pressure, body temperature, breathing, and other ...
By: Wayne Persky
-
Vitamin D and Autoimmune Disease
- How Vitamin D Prevents Autoimmune Disease
- By: Wayne Persky
- Narrated by: Virtual Voice
- Length: 3 hrs and 6 mins
- Unabridged
-
Overall
-
Performance
-
Story
Researchers are discovering more and more evidence that vitamin D deficiency is associated with virtually all of the most serious disease risks that we face today. Recently, compelling evidence has been found that the current epidemic of autoimmune diseases is also associated with vitamin D deficiency. Furthermore, researchers have shown that while the official published guidelines for vitamin D are adequate for preventing rickets, higher vitamin D levels are associated with a significantly reduced risk of developing many other diseases. This book describes the details of how autoimmune ...
By: Wayne Persky
-
Anti-Inflammatory Diet
- Stop Inflammation, in Even the Toughest Cases
- By: Wayne Persky
- Narrated by: Virtual Voice
- Length: 3 hrs
- Unabridged
-
Overall
-
Performance
-
Story
"Anti-Inflammatory Diet" is an essential guide to understanding and managing inflammation for a healthier life. This comprehensive book explores how to control inflammation through diet, providing practical advice on how to avoid inflammatory foods and select anti-inflammatory foods. Learn about commonly used medical treatments and how they can work alongside dietary changes. Understand the various causes of inflammation beyond diet, including environmental and genetic factors, and discover strategies to mitigate their effects. Master the proper use of an elimination diet to identify and ...
By: Wayne Persky
-
Seventy-Seven Opinions on Nervous System Related Health Disorders
- Seventy-Seven Thought Provoking Q & As!
- By: James M. Lowrance
- Narrated by: Virtual Voice
- Length: 2 hrs and 48 mins
- Unabridged
-
Overall
-
Performance
-
Story
There are many health disorders that are related to the functioning of the nervous system, which is comprised of sensory, motor and autonomic nerves. The “Involuntary Nervous System”, is especially vulnerable to imbalances within it that can occur due to hormone imbalances, vitamin deficiencies, emotional and mental disorders and nervous system, spinal cord and brain abnormalities. Within this approximately 24,000 word e-book, I have compiled a number of responses I made to fellow patients, experiencing nervous system related health disorders, such as peripheral neuropathies, myopathies...
-
8 Ways to Prevent Pancreatic Cancer
- By: Wayne Persky
- Narrated by: Virtual Voice
- Length: 2 hrs and 15 mins
- Unabridged
-
Overall
-
Performance
-
Story
In the majority of cases, pancreatic cancer is diagnosed too late to be effectively treated. Statistics show that approximately 80 % of pancreatic cancer patients survive less than a year after diagnosis, and only about 6 % survive longer than 5 years. Pancreatic cancer is currently ranked as the fourth leading cause of cancer deaths. By 2020 it's expected to be the second leading cause of deaths due to cancer. Prevention is surely the most effective defense against this disease. Certain foods and certain vitamin and mineral deficiencies have been shown by medical research to significantly ...
By: Wayne Persky
-
The XX Brain
- The Groundbreaking Science Empowering Women to Prevent Dementia
- By: Maria Shriver, Lisa Mosconi
- Narrated by: Brittany Pressley
- Length: 10 hrs
- Unabridged
-
Overall
-
Performance
-
Story
Women are far more likely than men to suffer from anxiety, depression, migraines, brain injuries, strokes and Alzheimer's disease. But, until recently, scientific research has focused on 'bikini medicine,' assuming that women are essentially men with different reproductive organs. The XX Brain presents groundbreaking research showing that women's brains age distinctly from men's, due mostly to the decline of a key brain-protective hormone: estrogen.
By: Maria Shriver, and others
-
Why Magnesium Is the Key to Long-Term Health
- By: Wayne Persky
- Narrated by: Virtual Voice
- Length: 1 hr and 14 mins
- Unabridged
-
Overall
-
Performance
-
Story
Even though magnesium deficiency is associated with every known disease, and many authorities believe that approximately 80 % of the population is magnesium deficient, doctors traditionally never measure magnesium reserves in their patients to determine if they are adequate. Instead, they check serum levels, which are carefully regulated by the body in a relatively narrow range. The body keeps the blood level of magnesium constant, because magnesium is a vital electrolyte which helps to regulate vital functions such as heart rate, blood pressure, body temperature, breathing, and other ...
By: Wayne Persky
-
Vitamin D and Autoimmune Disease
- How Vitamin D Prevents Autoimmune Disease
- By: Wayne Persky
- Narrated by: Virtual Voice
- Length: 3 hrs and 6 mins
- Unabridged
-
Overall
-
Performance
-
Story
Researchers are discovering more and more evidence that vitamin D deficiency is associated with virtually all of the most serious disease risks that we face today. Recently, compelling evidence has been found that the current epidemic of autoimmune diseases is also associated with vitamin D deficiency. Furthermore, researchers have shown that while the official published guidelines for vitamin D are adequate for preventing rickets, higher vitamin D levels are associated with a significantly reduced risk of developing many other diseases. This book describes the details of how autoimmune ...
By: Wayne Persky
-
Anti-Inflammatory Diet
- Stop Inflammation, in Even the Toughest Cases
- By: Wayne Persky
- Narrated by: Virtual Voice
- Length: 3 hrs
- Unabridged
-
Overall
-
Performance
-
Story
"Anti-Inflammatory Diet" is an essential guide to understanding and managing inflammation for a healthier life. This comprehensive book explores how to control inflammation through diet, providing practical advice on how to avoid inflammatory foods and select anti-inflammatory foods. Learn about commonly used medical treatments and how they can work alongside dietary changes. Understand the various causes of inflammation beyond diet, including environmental and genetic factors, and discover strategies to mitigate their effects. Master the proper use of an elimination diet to identify and ...
By: Wayne Persky
-
Microscopic Colitis
- Condensed Version
- By: Wayne Persky
- Narrated by: Virtual Voice
- Length: 4 hrs and 10 mins
- Unabridged
-
Overall
-
Performance
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Story
All the basic information that your doctor didn't tell you about microscopic colitis, including the description of the disease, the diagnosis details, and all known treatments, including medical treatments, treatments that require no medications, and treatments using a combination of medications and diet changes, can be found in this book. The book answers the questions you had after you received your diagnosis. Much of the supporting information in the original unabridged version has been omitted in this version, but it still contains all the basic details needed to understand most of the ...
By: Wayne Persky
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IRRITABLE BOWEL SYNDROME RELIEF
- Seven Key Strategies to Conquer IBS
- By: Joshua Noland
- Narrated by: Virtual Voice
- Length: 2 hrs and 22 mins
- Unabridged
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Unlock the Path to a Symptom-Free Life with Irritable Bowel Syndrome Relief! Are you newly diagnosed with irritable bowel syndrome, a long-time sufferer seeking new solutions, or dealing with other digestive issues? This book is your comprehensive guide to naturally healing from IBS and preventing future flare-ups. The author, Joshua D. Noland, overcame IBS by following the tips and strategies in this book! Irritable Bowel Syndrome Relief takes a holistic approach, providing you with the tools to understand and manage your symptoms so you can start enjoying life again. It explores the ...
By: Joshua Noland
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The Practical Dementia Caregiver Guide
- A Doctor’s View on How to Overcome Behavioral Challenges, Enhance Communication, and Access Support While Ensuring Self-Care. Daily Blueprint for Busy Families
- By: Sam Toroghi MD
- Narrated by: Tania Mannion
- Length: 5 hrs and 45 mins
- Unabridged
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Caring for a loved one with dementia comes with unique challenges sometimes at your own expense. You couldn't shake off the feeling any longer. You convince your loved one to get checked after showing multiple signs and symptoms. And as their doctor explains the results, the world around you slows down. Your feelings were correct - your loved one has dementia. And then reality hits: No one in your family has caregiving experience.
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Avoid Burnout
- By Influential Inkling on 07-04-24
By: Sam Toroghi MD
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Learn 2 Lose
- Transform Your Body and Spread Your Wings!
- By: Sophie Burr
- Narrated by: Suzi Tatford
- Length: 3 hrs and 10 mins
- Unabridged
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Unleash your inner strength and seize control of your weight loss journey. Armed with the insights from this book, you will feel a surge of empowerment and enlightenment, ready to conquer challenges and reach your goals. Share your newfound wisdom with others and become a beacon of inspiration. Let’s ignite the spark of self-discovery and guide others on their path to success.
By: Sophie Burr
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Completely Surrendered
- Releasing Fears, Plans, and Past Hurts to Embrace God's Gifts of Fertility and Motherhood
- By: Kenady Nash
- Narrated by: Virtual Voice
- Length: 5 hrs and 52 mins
- Unabridged
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Are you ready to unlock the fullness of Christian motherhood? Children are a precious gift from God! From that truth, devoted Christian wife and mom Kenady Nash speaks directly to married Christian women navigating the waters of fertility and becoming a mother. In Completely Surrendered, Kenady invites fellow women on a transformative journey through pregnancy and motherhood. Embrace God’s plan for motherhood. Kenady weaves stories of surrender, faith, and divine timing. Learn to release your fears, relinquish your personal plans, and find peace in God’s perfect will. Every step of a ...
By: Kenady Nash
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Living Cancer Free
- A Warrior's Fall and Rise Through Food, Addiction + Cancer
- By: Sara Quiriconi
- Narrated by: Sara Quiriconi
- Length: 5 hrs and 55 mins
- Unabridged
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Everyone loves the story of a survivor but the road to becoming one requires the curiosity, strength and courage of a warrior. "Living Cancer Free" is an auto-biographical story by 20-year cancer survivor, Sara Quiriconi, Live Free Warrior. Self-proclaimed the modern day Holden Caulfield with a cancer twist, Quiriconi cites her history and real-life "cancerous" struggles with anorexia, bulimia, alcohol addiction, lymphoma cancer, divorce, PTSD, unfulfilling jobs, and more.
By: Sara Quiriconi
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The Wake-up Call!
- How You Sleep Is How You Live
- By: GREGORY ARNEAUD
- Narrated by: Kim Lee
- Length: 3 hrs and 53 mins
- Unabridged
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Allow me to introduce to you this amazing revelation of sleep, "The Wake Up Call: How You Sleep is How You Live.” Let’s get tucked in and enjoy this eye-opening journey where you'll discover the incredible impact and importance of a good night's sleep. You’ll also learn more about my unique professional journey that enabled me to be the Sleep Apnea expert I am today.
By: GREGORY ARNEAUD
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Wholly Aligned, Wholly Alive
- Awakening Your Inner Physician
- By: Ciara Jean Roberts
- Narrated by: Ciara Jean Roberts
- Length: 6 hrs and 31 mins
- Unabridged
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The state of medicine today has its challenges. If you're suffering from ill health, and you're feeling lost and overwhelmed, there is a path for you to become wholly aligned if you're willing to take responsibility for your healing. In this insightful book, nutritionist and yoga teacher Ciara Jean Roberts shows us the path to happiness and healing through her personal journey of dealing with a lifelong kidney condition charting from childhood to teenage dialysis to transplantation and beyond. She shows us:
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Balancing Acts of Grace
- Caregiving for Elderly Parents with Dementia, Careers and Family Dynamics
- By: Joy Thomas
- Narrated by: Joy Thomas
- Length: 3 hrs and 12 mins
- Unabridged
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"Balancing Acts of Grace" is more than just a guide. It's a lifeline for those in their late forties to early fifties, inviting them to explore the comprehensive world of caregiving for elderly parents with dementia while managing careers and family dynamics. It provides support, resilience, and expert guidance through the multifaceted challenges of dementia care, including comprehensive coverage of legal and financial preparations.
By: Joy Thomas
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This Is Not a Self-Help Book
- But It Might Just Help You
- By: Mark Mehigan
- Narrated by: Mark Mehigan
- Length: 5 hrs and 50 mins
- Unabridged
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Mark’s story is one of recovery and sobriety. It brilliantly articulates the societal pressures that can leave people feeling isolated and lost, and offers a path to finding your own sense of ‘good enough’. Perhaps Mark’s story can be the spark that ignites that journey for you, or at the very least a guide on how not to mess up your life. Either way, it’s definitely not a self-help book.
By: Mark Mehigan
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Revision Handbook of Clinical Hematology
- A Short and Comprehensive Summary Note and Reference Guide of Haematology
- By: Olivia Smith
- Narrated by: Shania Lynn
- Length: 3 hrs and 58 mins
- Unabridged
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Congratulations on reaching this short, comprehensive, and focused revision note of Haematology. This is the perfect guide designed to get you all set for any exam or clinical rotation in Hematology. REVISION HANDBOOK OF CLINICAL HAEMATOLOGY is loaded with essential, high yield and clinically optimized information in all areas of Hematology ranging from Hemopoiesis to Anemias, Hemostasis, blood transfusion and Hematological malignancies with exhaustive discussion of all sub-topics under them.
By: Olivia Smith
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Sound Asleep
- Guided Sleep Meditations
- By: Mary Hoang, Rich Lucano, Audible Sleep
- Narrated by: Mary Hoang
- Length: 7 hrs and 59 mins
- Original Recording
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In this Audible Original series, Mary Hoang has paired proven psychological techniques with sound therapy to create a guided journey to a restful sleep. Cocoon yourself with the soundscapes by sound therapy composer Rich Lucano, choose the meditation that feels right for you and fall sound asleep.
By: Mary Hoang, and others