Kitchen recipes

Try these dishes for yourself, and you’ll see why they’re our most popular highly-rated, inflammation-fighting dinner recipes of 2023.

You can help tamp down inflammation by enjoying lots of healthy fats, fruits, veggies, whole grains and legumes. These dinners, which boast at least 15 grams of protein per serving, are low in calories and packed with good-for-you ingredients.

This carne guisada recipe features tender beef and vegetables simmered with delicious Mexican spices and perfect for a quick and easy comforting dinner.

Mediterranean salad recipe – Quick, refreshing, and going well with any meal, this Mediterranean salad is made with cucumber, tomato, red onion, and cilantro, and simply tossed with lime juic…

This Garlic Parmesan Chicken recipe has a mouth-watering sauce with plenty of garlic, freshly shredded Parmesan cheese, a white wine reduction, and the best seasonings. You won't be able to stop eating it! Garlic Parmesan

30 Minute Creamy Tomato Gnocchi with Burrata is the ultimate quick and easy weeknight dinner. Starring simple, fresh ingredients, it will become a family favorite!

My man is totally obsessed with this dish. He's on my case to whip it up weekly.

3 Ingredient Italian Chicken Recipe made in one skillet is the perfect family dinner recipe to make on busy weeknights. This chicken dinner is perfect for the whole family and everyone will love it.

This Rasta pasta with shrimp recipe is life changing. Simple pasta dish inspired by the Caribbean and Italian flavour. Penne pasta tossed in creamy, cheesy and jerk seasoning. It is absolutely delicious, weeknight dinner just got better!

These recipes are sure to please. So, gather your family and friends and enjoy. Let us know your thoughts!